Why Do You Desperately Need a Face and Eye Serum?

Think of Your Face and Eye Serum as Your Main Course!...

Your skin care routine is like a four course meal and you 2-in-1 Hydrating Serum is kind of like your main course.

First your yummy appetizer is your Gentle Crème Cleanser.

Next, your refreshing, Balance and Refresh Toner prepares your skin for your main course.

Main Course!

This special gel serum helps you fill up on all those important, nutrient dense vitamins, minerals and antioxidants. Delivering nutrients deep into the skin to help heal, calm, plump, brighten, rebuild and rejuvenate.

Don't Forget Your Calorie Free Dessert!

Your humectant loaded Ultra Moisturizer seals in all those dense nutrients to nourish, protect and help keep it hydrated all day from the outside elements!

Whether you are 35,000 feet in the air or at sea level, the Dr. Lucy Ultra Moisturizer will keep you dewy fresh all day and night!

Are Serums Really Better at Fighting Skin-Aging Than Just Using a Moisturizer?

A natural serum typically has the ability to do a nutritional "deep dive" into your skin's layers and more effectively than a moisturizer.

Why? The serum molecules are smaller and are able to penetrate the skin on a deeper level. Serums are best for healing tissue, boosting collagen, even out skin-tone, and aiding in cellular renewal and regeneration. Your face and eye serum like Dr. Lucy's Hydrating 2-in-1 Serum can be your magic wand for youthful skin in the years to come!

Dr. Joshua Zeichner Talks About Benefits of Using a Serum...

"Serums are skin care products that are designed to deliver high concentration of specific active ingredients to the skin. There are many different types of serums on the market that perform different jobs, ranging from hydration to skin brightening." Said Dr. Joshua Zeichner board-certified dermatologist and director of cosmetic and clinical research at Mount Sinai Hospitals department of dermatology.

Don't Forget to Lock it All In!

Using your Ultra Moisturizer after your 2-in-1 Hydrating Serum will help "lock-in" and seal all those powerful nutrient and antioxidant benefits.

What Should I Look for in a Face and Eye Serum?

Serums that are natural (a must) like Dr. Lucy's, should be cream colored, not clear or white and with a light gel texture. No "fragrance" or chemicals should be added...ever. Tons of bountiful botanicals, antioxidants and natural vitamins are a natural serums "must have"!

How Often Should I use a Face and Eye Serum?

Twice a day! Morning and Evening.

Face and Eye Serum Tips!

Use your fingertips to gently apply a pea amount of serum to your face, around your eye area and neck. Then lightly tap, pat, and smooth the serum out. Avoid tugging or rubbing the skin, let the product absorb on its own once you've smoothed it out. Remember less is actually more for proper penetration!

To You and Your Beautiful Skin!
Rebecca

P.S. We would love to have you share all of our Bonjour French Friday letters with friends and loved ones! Merci Beaucoup!

Dr. Lucy's 2-in-1 Hydrating Serum for Face and Eye Area!

Super Charge Your Skin and Skin Care Products!!

88% Organic,100% Natural!

This very special, luxurious 2-in-1 Hydrating Gel Serum is a cult favorite, naturally potent and nutrient dense gel serum for face and eye area. It nourishes, hydrates, soothes and plumps fine lines and wrinkles, brightens and evens skin tone, plus aids in the overall health of your skin.

This hydrating serum also aids in cellular renewal, regeneration of collagen and elastin by way of smaller molecules.

Naturally potent ingredients like aloe ( Vitamins A-betacarotene, C, E, plus 20 minerals), rooibos (Vitamins D and Zinc), DMAE, antioxidants, MSM and Botanical Hyaluronic Acid. Formulated for dry, normal, oily, combination, aging and chaotic skin.

At What Age Will My Skin Start to Dry Out?

25! Believe it or not! After the age of 25 the skin metabolism slows down!

5 Reasons Your Skin Becomes Drier With Age...

1. It is caused primarily by physiological alterations to the function of the skin. In this case, the skin becomes gradually drier and less elastic over time.

2. Barrier function is weakened, contributing to a loss of moisture.

3. The metabolic system within each cell slows.

4. Genetic predisposition and ethnicity.

5. Hormonal changes like the onset of menopause and drop in estrogen will also have an impact on your skin.

What do Some Dermatologist's Say About Aging Dry, Crepey Skin...

“Sunscreen and moisturizer are the two most effective anti-aging products,” says Kejal Shah, MD, dermatologist at Cooper Clinic Dermatology in Dallas. “Exposure to UV light speeds up the natural aging process of your skin, causing wrinkles and rough, blotchy uneven pigmentation.”

Is There Really Hope For Dry, Crepey Skin? YES!!

"Waldorf, MD, director of laser and cosmetic dermatology at Mount Sinai Hospital, recommends products with glycerin or hyaluronic acid to prevent or improve the appearance of crepey skin. These ingredients pull in and hold moisture so your skin stays hydrated and looks plump."

"Good nutrition and adequate fluids are also helpful. Dehydration increases the risk of skin injury. Sometimes minor nutritional deficiencies can cause rashes, skin lesions, and other skin changes, even if you have no other symptoms. Plus keep skin moist with lotions and other moisturizers. Do not use soaps that are heavily perfumed." -MedlinePlus

To You and Your Beautiful Skin!
Rebecca

Ultra Moisturizer!

Continuous Hydration, Aids In Cell Renewal, Regeneration, Plus Stimulates Collagen!

Leaves your skin calm, buoyant, and with a luminous finish.

This Ultra Moisturizer with botanical hyaluronic acid, has the abilities to balance to your skin type, power to hydrate, protect and heal the skins barrier.

Whether you are 35,000 feet in the air or at sea level, dewy all day hydration is a guarantee!

With special ingredients like, DMAE, MSM and Botanical Hyaluronic Acid unite with Aloe (Vitamins A-betacarotene, C, E, plus 20 minerals), Shea (Vitamins A, E, K and F) and Jojoba to provide your skin with the ultimate hydration while encouraging collagen stimulation and production. The Green and White Tea also work to support a youthful, radiant appearance. Rounding out its benefits, this moisturizer has Vitamin C activity that contributes to a healthy skin tone, brightness, balance and structure by supporting the formation of new collagen.

Testimonial!

“The Dr. Lucy Ultra Moisturizer has become my go-to for days where my skin is really dry. My jar has lasted longer than I imagined as you really don’t need too much, it spreads so easily and when you wake up your skin has a dewy glow. My favorite! I love that the ingredients are natural, organic and all the products are cruelty free. I’ve been using this moisturizer to save my skin after such a cold and dry winter!”

— Kelsey Vanderhorst, President & Designer of KV BIJOU

Can Air Pollution Damage My Skin?!

Scientists have discovered chronic daily exposure to pollution has a dramatic affect on your skin's appearance and health by breaking down the collagen and elastin. This in turn causes sagging, wrinkles and other skin conditions.

What does pollution actually do to my skin?

ALL forms of pollution throw the skin’s microbiome out of balance by significantly disrupting its barrier, breaking it down and causing free-radical damage.

“Pollution creates the free radicals in skin that prematurely chew up collagen and elastin,” says Rebecca Kazin, MD, an associate director at the Washington Institute of Dermatological Laser Surgery in Chevy Chase, Maryland.

The five types of air pollution that pose the biggest risk to your skin’s appearance include:

1.Automobile and truck exhaust

2.Cigarette smoke

3.Manufacturing by-products (such as phthalates from plastics)

4.Small particulate matter (including many volatile organic compounds in the form of aerosols)

5.Smog (especially the ground-level ozone it generates)

Here is a list of problems pollution can actually cause to the skin!

1.Brown spots

2.Uneven, dull skin tone

3.Breakdown of skin’s supportive elements (wrinkles)

4.Enlarged pores

5.Sensitive, redness-prone skin

6.Uncomfortably dry, itchy skin

How can I prevent pollution from damaging my skin?!

Eat fresh, organic foods and oils on the inside.
Fresh, natural skin care products like Dr. Lucy's on the outside to nourish, protect and seal your skin from the small particles of pollution.

To You and Your Beautiful Skin!
Rebecca

Picture-Perfect Skin for Your Wedding Day or Everyday!

As commonly seen in the skin care world, there are many great ways to improve your skin for your wedding day or everyday! Follow along to see the 12 easy steps in achieve beautiful skin everyday.

1. EAT WELL and TAKE YOUR SUPPLEMENTS! The skin needs basic vitamins and nutrients to stay healthy and achieve a youthful glow.

2. MAMA SAID TO EAT YOUR GREENS! Vegetables like dark greens will help to oxygenate your skin, encourage lymphatic drainage, and keep you de-puffed and glowing from within!

3. USE A DRY BRUSH? Dry brushing is my favorite method of body exfoliation because it is multitasking – it's an amazing cellulite treatment as well and increases elasticity. Start at the tops of the feet and brush upwards towards the heart. Spend extra time on areas that tend to be more stagnant, like the inner thigh, and don't forget to include the backs of the arms and your back.

4. SLEEP!!!!! Be like Sleeping Beauty and get your eight hours! Proper sleep is the best known beauty secret in the world!

5. DR. LUCY MASQUE... Applying a hydrating masque like Dr. Lucy's Luscious Rose Equalizer Hydrating Masque twice a week is the perfect treatment combination for beautiful, fresh, glowing, youthful skin!

6. NO ALCOHOL (FOR THE BIG DAY)! Step away from the alcohol. Don't drink alcohol the week of the wedding. Most brides are stressed—and having relatives arrive daily certainly doesn't help. Drinking will make you puffy and look tired, so try and skip it!

7. YOGURT ON PIMPLES. If you get a pimple the week of your wedding, put a dab of yogurt on it, it's a quick fix. The lactic acid, along with the probiotics, will calm it down and heal it fast!

8. BYE BYE DARK CIRCLES! Dark circles are better addressed by giving up coffee than by applying just a topical eye cream. The Dr. Lucy 2-in-1 Hydrating Face and Eye Serum contains mega benefits from green and white tea, with their anti-inflammatory properties and powerful antioxidants. Also with botanical hyaluronic acid and Willow Bark extract to calm, plump and refreshed skin.

9. YES TO OMEGA-3's! You should also look for foods that contain omega-3 fatty acid to improve and balance hydration, subdue breakouts and minimize signs of aging.

10. DEPUFF YOUR EYES! I also suggest cold compresses in the morning or chamomile tea bags on the eye lids to calm puffiness and dark circles.

11. ONE GREEN JUICE A DAY. A green juice a day definitely helps to keep your skin clean and glowing. Plus, it will help hydrate you from the inside out.

12. KEEP IT NATURAL! Products like Dr. Lucy's that are potent and fresh have amazing results on the skin...naturally!

To You and Your Beautiful Skin!
Rebecca

Our Essential Basics “Trinity” Trio is a “must have” as the foundation to your fresh, natural French style skin care line.

Power players come together as a team to gently, yet thoroughly, cleanse, soothe, balance, stimulate collagen production and start you on your way to beautiful skin!

Testimonial!

“This is true from when I was in AZ. It was insane. I modified it if you want to use it for a review.”

“Dr. Lucy is such an amazing product. When I forgot my Dr. Lucy travel kit while on the road for work, I used Cetaphil for the 4 days I was gone to hold me over until I got home. While using Cetaphil my skin became completely splotchy in red marks and it only took me 3 days of being on my Dr. Lucy regime to calm my skin back down and be back to smooth, even, hydrated texture it once was. Never using anything else again!” -A. Denney

What Exactly is Botox and Should I Use It?

There are Some Natural Alternatives to Botox.

I want to bring awareness regarding the safety of Botox and let you be the judge whether or not it is right for you!

As we all know Botox has become a very popular, quick and easy chemical procedure to treat lines and wrinkles.

Let's Do Some Botox Q&A!

I think this will be the best way to get a good overview of the pro's and con's of Botox.

Is Botox a Good Idea?

I wish I had a quarter for every time I was asked this. First and foremost my disclaimer will always be, "You Do You!" If you love Botox wonderful! If you are on the fence, then here are some Q&A's and just a little more "food for thought" before you take that next step.

Just remember, there are sooo many different kinds of modalities, injectables, and topicals on the market today that can give you the results you are looking for, Botox is just one of them. The question is, are all these "scientific options" really good for you and your skin? So hang on, here we go!

Did You Know Botox is Actually a Trade Name for Botulism?

In a nutshell, Botulism (Botulinum toxins) blocks the signals to the nerves that instruct your muscles to contract.

What Does that Mean to You and Your Health?

Botulism can cause many symptoms, the best being relaxed lines and wrinkles, the worse being paralysis, which can sometimes be fatal.

Ok, Then Why Would Anyone Inject this Toxin Into Their Body Knowing the Dangers?

Simple answer: To paralyze a muscle so that it can not move, if it can not move, it can not wrinkle. It basically "freezes" a muscle, relaxing it so that it stops wrinkling.

Is Botox a Permanent Procedure?

It is a temporary procedure for as long as the toxin is active which is right around 3-4 months (timeline can vary per person).

Why Do My Wrinkles Look Worse After the Botox has Worn Off?!

"After receiving Botox, a patient may unconsciously attempt to re-create the facial expressions in the area where treatment has paralyzed their facial muscles. What can happen is that other, nearby muscles compensate--this can have the effect of actually creating new wrinkles." -said Dr. David S. Becker, Clinical Assistant Professor of Dermatology at Weill Cornell Medical College and Assistant Attending Physician of Dermatology at Weill Cornell Medical Center at New York-Presbyterian Hospital.

Is Botox Really Safe as a Wrinkle Treatment?

Several clinical studies have assessed the safety of Botox when used cosmetically. Here are some of the side effects after receiving Botox injections from Medline Plus.

Droopy eyelids (in up to 3% of people).
Muscle weakness (in up to 2% of people).
Heartburn or indigestion (in up to 1% of people).
Facial pain (in up to 2% of people).
Tooth problems (in up to 1% of people).
Nausea (in up to 3% of people).

Other side effects of Botox may include:
Flu/respiratory symptoms
Headache
Redness/pain/swelling at the injection site.
Bleeding
Numbness
Paralysis

A Canadian study Showed Botox May Affect Muscles Not Treated by Botox.

Researchers from the University of Calgary in Calgary, Alberta injected Botox for approximately 6 months into the limbs of rabbits (I know, rabbits) and found they lost 1/2 of their muscle mass!
What was more concerning during this study is, they found the rabbits lost muscle mass in muscles far away from the injection site!

Cosmetic Alternatives to Botox?

Just to name a few...

Microcurrent is a positive wave that the body recognizes as beneficial to the body - this wave lifts, balances and evens out the facial muscles, bring them back into symmetry. It also tightens, firms, tones, smooths muscles and connective tissues. Plus, increases cellular activity, reduces wrinkles and fine lines, boost collagen and elastane.

Acupuncture - Greater elasticity, brightens, improvement of fine lines and wrinkles, glowing skin.

LED - Non-invasive light therapy that interacts with the skin's cells to stimulate and increase collage. Also aids in reducing fine lines and wrinkles, fades scares, diminishes age spots and overall giving a more even skin tone.

Rose Hip Seed Oil or Liquid Gold as We Like to Call it is

better than Botox! (in our opinion)...

With skin rejuvenating properties like vitamin C and lycopene, rosehip seed oil is a safer solution to repair the skin’s surface, restore elasticity and protects against sun and pollution stressors that can lead to wrinkles.

Rose Hip Seed Oil gets it revitalizing properties from the Vitamin A, C, lycopene, tocopherols and carotenoids.

“Antioxidants help prevent and undo damage to collagen in the skin. Lycopene specifically helps prevent skin discoloration, texture changes, and fine lines and wrinkles,” says dermatologist Tsippora Shainhouse of Stay Skin Safe. May 15, 2019

More Benefits of Rose Hip Seed Oil!

Reduces wrinkles and firms the skin!
Rosehip oil is rich in vitamin A (street name: retinol), which can help reduce signs of skin aging, including smoothing fine lines and thickening the dermis (deeper skin layers), making the skin feel firmer and tighter, says board-certified plastic surgeon Anthony Youn, MD, anti-aging expert and author of The Age Fix.

But That's Not All!

Rose Hip Seed Oil Protects the Skin from Free Radical Damage...

The antioxidants that rosehip oil contains, such as tocopherols and carotenoids, help to protect the skin from oxidative stress, according to a 2018 review published in the International Journal of Molecular Sciences. They ban together to neutralize free radicals (a type of molecule that damages your cells) by donating an electron to each of them, says Dr. Youn, ultimately canceling out their skin-damaging agenda.

Rose Hip Seed Oil and Sun Damaged Skin...

One reason why skin wrinkles and marks appear is because of over-exposure to the sun – it is one of the top 10 causes of premature aging of your face. The sun’s UV rays may also cause spots on the face that result in wrinkles or discoloration. The antioxidants in Rosehip Seed Oil seem to repair these damages while the essential fatty acid content improves skin tone, pigmentation and texture.

Plus, rosehip oil is particularly high in beta-carotene—an antioxidant from the carotenoid family that promotes normal growth and renewal of skin cells, says Debra Jaliman, MD, New York-based board-certified dermatologist and author of Skin Rules.

Today the Spotlight is on the Benefits of

Rouge Revitalizing Face Oil!

Rouge is a revitalizing face oil with Rose Hip Seed Oil. Rouge is target specific for all skin types with naturally occurring retinol for skin changing benefits.

Aids in brightening, evens skin tone, boost collagen formation. It also encourages new skin cell turnover.

Rich in vitamins A (natural retinol) and C, which are both necessary for the production of collagen, cell regeneration and boosting overall skin radiance.

Remember, collagen is the building block of skin, it’s essential for skin elasticity and firmness. Our body naturally makes less collagen as we age so we need all the help we can get inside and outside the bodies.

Testimonial!

“Good morning Rebecca-

Hope this finds you doing great on this morning!

I just wanted to reach out and #1-thank you for Rouge and #2-tell you I love this product. The packaging is beautiful, the crystals in it really appeal to me and most of all I love how it absorbs and feels on my skin!! Another winner for you, I just hope all who use your products give it a try so they know how wonderful it is also:)" -Lora Graves

To You and Your Beautiful Skin!
Rebecca

P.S

Not all Rose Hip Seed Oils on the Market Today are of Medicinal Quality Like Dr. Lucy's!
All of our 100% organic carrier oils and organic essentials oils come from a high-end, quality, world renowned company in England that produces true Soil Association, certified organic food grade (the highest grade) and certified organic, potent therapeutic grade oils to help make those changes to your skin!

Please keep our essential oils away from children! They are of the purest, 100% organic, highest grade essential oils on the market today, with EXTRA high potency and vitality.

P.P.S.!

We would love it if you would be so kind to share the Bonjour French Friday newsletter with friends and loved ones!

Rouge Revitalizing Face Oil Aids in Sun Damaged Skin!...

One reason why skin wrinkles and marks appear is because of over-exposure to the sun – it is one of the top 10 causes of premature aging of your face. The sun’s UV rays may also cause spots on the face that result in wrinkles or discoloration. The antioxidants in Rosehip Seed Oil seem to repair damages while the essential fatty acid content improves skin tone, pigmentation and texture.

Added Benefits of Rouge Revitalizing Face Oil:

The molecular structure of Rouge is compatible to your own skin’s tissue.

Aids in boosting collagen formation.

Aids in regenerating healthy skin cells and helps to keep existing cells and tissues healthy and strong.

Aids in improving skin’s elasticity.

Vitamin A, B1, B2, B3, C and K.

Nourishes, revitalizes.

Aids in boosting immunity by helping to prevent the breakdown of cells.

Mega hydration.

Aids in brightening the skin and helps protect against sun damage and in reduces hyperpigmentation.

Helps improve skin tone.

Helps reduce inflammation and redness.

Calms the skin.

Absorbs quickly.

Formulated for all skin types!

Dr. Lucy, The French Philosophy on Natural Skin Care.

Do You Have Mites in Your Eyelash Extensions?!!

You might want to double check...

I know this is a repost, but I have been hearing and running into this lash/eye problem ALOT lately!

Food For Thought!...

_WARNING!_ This important information might make your stomach feel a bit uneasy, but I think you will learn a lot from it, I know I sure did!

Ok, so as I am sitting here typing, I'm itching all over!

I'm going to dive into this hot topic on mites in your eyes, eyelash extensions, plus other symptoms that can cause eye problems.

This is not a very pretty topic I know!

I have said this a million and one times, and it's not the last time I will be saying it. I believe always and forever, "you do you!"

I just happened to mentioned this topic to my Ophthalmologist the last time I saw him and I was so surprised at his response!

I told him I keep seeing women with goopy, red eyes and eyelash extensions. He told me how women are just not cleansing there lash extensions or eye area very well if at all, so they become the perfect breeding ground for Mites! Of course, you know me, I started investigating this popular fun fade myself.

Something to Think About...

Lash or eyelash mites (also known as Demodex folliculitis) are microscopic parasites found in the follicles on our faces. They eat the dead skin cells and oils on our eyelids. Eyelash extensions do not cause lash mites. Poor hygiene is the number one cause of lash mites.

What are the symptoms of an eyelash mite infestation?

Itching

Burning eyes

Redness

Crusty red edges and swelling around the eyelids

A scratchy feeling in the eyes

Blurry vision

Watering of the eyes

Discomfort or irritation

Here is an article by Dr. Melissa Ah-Seng, Optometrist discusses how eyelash extensions can be harmful to your eyes.

While eyelash extensions are an attractive option to achieve more luscious lashes, there are some less glamorous risks to consider. Eyelash extensions may be pretty, but they also need to be used with care to prevent damage to your eyes.

Longer lashes have a fan effect which increases the amount of air flow to the ocular surface with every blink. This causes your eyes to dry out faster, leading to irritation and possible damage to the ocular surface. A lot of users are under the impression that you don’t need to clean your extensions. We are here to tell you that is FALSE! Eyelash extensions trap debris and bacteria close to your lash line. This causes an inflammatory reaction of the lid margin also known as blepharitis.

Blepharitis Symptoms Include:

Itchy eyelids

Gritty sensation of the eyes

Burning

Redness

Sensitivity to light

Sticky eyes and possible blurred vision.

If left untreated this can increase your risk of developing styes, infections and dry eyes. Clean your lashes with a proper eyelid and eyelash cleanser on a regular basis to prevent bacterial overgrowth.*

Just a side note...

Mites love dirty pillow cases, so don't forget to change your pillow cases every day or at least every other day.

Ok, we got through all this intense information unscathed, yet armed with more knowledge to make an informed decision on this topic!

P.S.

This is when I let you know the Dr. Lucy Gentle Crème Cleanser will gently yet thoroughly cleanse away, dirt, grim and debris. Yet all the while protecting your skin and eye area with natural and safe ingredients.

P.P.S!

Please forward to anyone that you think might benefit from this information. Merci!

To You and Your Beautiful Skin!

Rebecca

Gentle Crème Cleanser! Purify, Nourish, Calm

Our luxurious facial crème cleanser is a hydrating and replenishing cleanser for sensitive, dry, normal, combination and aging skin types.

This Gentle Crème Cleanser aids in promoting collagen production, healthy cell regeneration with anti-inflammatory and anti-allergen properties.

Your skin will reap the benefits of the overwhelming concentration of super anti-oxidants, with a crème texture which leaves your skin soft, smooth, clean and nourished.

Sunshine and Vitamin D Equals a Healthier You!

Summer and sunshine-filled days are upon us, at least in some states. This also calls for the use of sunscreen. Unfortunately, most sunscreens contain toxic ingredients that are easily absorbed through your skin and can jeopardize your health.

Good News!

Did you know you can support and protect healthy skin from ultraviolet damage from the inside?! Scientists have identified several nutrients that have UV protective activity which can reduce your risk of sunburn and related skin damage.

Vitamin D Lowers Skin Cancer Risk?!

In a nutshell, the vitamin D your body produces in response to UVB radiation helps protect against melanoma. As noted in one Lancet 2004 Feb 28 study, "Is There More Than One Road to Melanoma?"

"Paradoxically, outdoor workers have a decreased risk of melanoma compared with indoor workers, suggesting that chronic sunlight exposure can have a protective effect.”

Sensible sun exposure and Vitamin D is also crucial for longevity, prevention of many internal cancers and many chronic diseases.

A Swedish study published in 2014, which followed 29,518 middle-aged to older women for up to 20 years, found women who avoided sun exposure and tanning beds were twice as likely to die over the course of the study. The researchers attributed this finding to the protective influence of vitamin D. As stated by Dr. Mercola May 27, 2022, "Take Control of Your Health" newsletter.

As noted by authors in the Swedish study:

“ We found that all‐cause mortality was inversely related to sun exposure habits. The mortality rate amongst avoiders of sun exposure was approximately twofold higher compared with the highest sun exposure group, resulting in excess mortality with a population attributable risk of 3%."

Which Foods Are Rich In Vitamin D?

Cod liver oil

Salmon

Swordfish

Tuna fish

Sardines

Beef liver

Kale

Spinach

Okra

Collards

White beans

Moral of The Story?

Sun is a good thing for your overall health, just don't overexpose.

Eat lots of foods rich in Vitamin D.

Natural sunscreens are best!

5 Ways Sunshine Can Make You Happier!

It triggers the "happiness hormones!"

It's a natural source of Vitamin D, a proven mood-booster.

Morning sun exposure helps regulate your sleep-wake cycle, which leads to better ZZZs.

Outdoor activities are shown to reduce depression and anxiety.

Sunset-watching can decrease levels of the stress hormone cortisol.

To You and Your Beautiful Skin!

Rebecca

Protect, Nourish and Boost Your Collagen With Our Proprietary Blend Face Oils! Click on Store Link Today!

If you are looking to have healthier, younger looking skin without harsh chemicals, then add these luxurious, nutrient and antioxidant rich, proprietary blend face oils to your skin care routine. Transform your skin to a balanced, dewy, glowing, younger looking you!

Designed for dry, normal, oily, combination and aging skin.

Aids in cell renewal and repair, protects, lock in moisture, brighten, stimulate collagen production. With antioxidants and vitamins A-betacarotene, C, D and Wheat Germ Oil-E, just to name a few.

Are You A "Skinimalist"?

"Skinimalism" (say that five times fast!) and scaling back on skin care products is the current beauty trend.

Experts agree that the skin only needs three to four products. It’s all about achieving clean, healthy and glowing skin, but with a minimal amount of products.

I have been talking to you about the benefits of being a "Skinimalist", Dr. Lucy Pure Natural Skin Care products and the "French Way" for the past twelve+ years. Keeping your life as simple as possible, plus caring for your skin with natural and organic skin care products like Dr. Lucy's, will help you in staying grounded and having calm, youthful and glowing skin.

5 Simple "Food for thought"...

1.As the number of products in your routine grows, so does your risk of inflammation. Layering products exposes the skin to an increasing number of potentially irritating and sensitizing ingredients. Check to be sure you are only layering ingredients that pair well together.

2."Sometimes people are using three or four products that do the same thing, or they're mixing products that shouldn't be used together," says dermatologist Corey L. Hartman, M.D.

3.Using too many skin care products can damage the moisture barrier. The more things that come in contact with skin, the more opportunity for disrupting the skin's pH balance which leads to moisture loss, irritation and skin aging.

4."Fragrance" listed in the product ingredient deck, represents one of the most common causes of allergic contact dermatitis.

5.Exfoliating more than once or twice a week can “breaks down the skin barrier exposing your skin to a higher risk of sensitivity and sun damage” and causing inflammation. Says board-certified dermatologist Zenovia Gabriel, M.D.

Let's talk about the "5 major steps" in a French woman’s daily skin care routine...

The five major areas of attention are 1) cleansing the skin, 2) toning the skin, 3) using the best natural face serums, moisturizers and face oils to nourish the skin, 4) nightly regimens with an anti-aging serum and 5) weekly to monthly facials which can be done in your own home, or in a natural, botanical product salon if you prefer.

Keeping chemical skin care products at bay...

Americans have an unfortunate perception that a beauty product only works if they can feel it working. Due in part to this perception, many American skin care companies pack their products with harsh, inactive ingredients that do little more than cause irritated skin. Just remember chemicals with smaller molecules can enter the bloodstream through your skin and thus your systems and organs. The average woman applies 200+ chemicals through cosmetics and skin care products alone during the course of the day. I think you will agree that is a extremely high number!

Did you know that the U.S. FDA only bans or restricts around 11 chemicals compared to the 1,328 banned chemicals by the European Union?

You would be even more worried if you learned that many of these poorly regulated substances are associated and linked to all kinds of harmful side effects, including skin irritation, birth defects, hormonal imbalances and even cancer.

Why do they add sooo many chemicals to skin care products?!

It's actually quite simple, and it has nothing to do with your health and protection! In a nutshell...

It's cheap. Which equals a better profit margin.
It's faster to produce. Same as above.
It adds volume. Same as above.
It (almost) lasts forever. Same as above.:)
It looks 'perfect'. White looking products usually equal chemicals.
The "pièce de résistance" is because they can. They don't think about, nor care about you or your health. Sorry that was a bit harsh, but I know you know this and I know you know I do care about you and your health.

With Love and Blessings,
Rebecca

"Simplicity. Identify the essentials. Eliminate the rest." -Leo Babauta

What makes Dr. Lucy different?

Some positives about Dr. Lucy just for you!

First, Dr. Lucy and natural lab are both here in the U.S.! We are a fresh, natural and organic French style skin care company. We pride ourselves not only in our top quality, fresh, naturally potent ingredients that are formulated correctly by top natural chemists, but also on the fact that integrity and honesty is the root of our company. You see, we plan to be around for a long, long time and a firm honest foundation is always key.

Another important point I wanted to share is the emotional side to our company and products.
The experience is just as important as the product itself.

What do you mean by this?

There are so many different skin care lines coming onto the market daily and pulling us in all different directions, it's hard to know which way to go. So we as individuals need to feel good about the products that we are buying, from companies that are honest and have the highest standards like Dr. Lucy's.

Sooo why is Dr. Lucy special?

Our day-by-day activities make us unaware of the passing of time. We enjoy our daily routines and the habitual part of our routines, applying makeup and getting dressed is most automatic. Then, one morning we look in our mirror and see a face that is no longer youthful, glowing, plump, hydrated, and luminescent.

The Dr. Lucy Pure Natural Skin Care line was designed in the fresh, natural French style way just for these issues. Naturally potent and formulated correctly to balance, nourish, moisturize, plump, and calm your skin. Plus, the essential oils, carrier oils and natural ingredients in our skin care line nourish all types of skin and give each type what it needs to balance, stay stress free and truly come alive. That is the magic of true natural skin care like Dr. Lucy's!

Just an FYI on why we use a special ingredient called Botanical Hyaluronic Acid in the Dr. Lucy skin care products!...

As we age moisture can drop off significantly, which makes the skin lose elasticity and expose the natural signs of aging on the skin. Topical, rather than injectable, Botanical Hyaluronic Acid (HA) plays a critical role in skin health with its unique ability to hold in moisture. Botanical Hyaluronic Acid is also a "smart nutrient" as it can adjust its moisture absorption into your skin based on the humidity-relative to the season and climate.

Important Hyaluronic Acid Facts...

According to the 1999 Journal of Investigative Technology, Hyaluronic Acid penetrates the skin so that the skin is able to absorb just the right amount of moisture. Unlike collagen, HA is able to penetrate the skin's upper layers to improve and benefit the skin when applied topically. Elavonne, a skincare blog with over 20 years experience in developing researched based formulas to improve health says, "Hyaluronic Acid is a major component of skin, where it benefits tissue repair and protection." Hyaluronic Acid is IMPERATIVE to good skin health.

With Love and Blessings,
Rebecca

"Faith does not make things easy, it makes things possible." Luke 1:37

P.S. Don't forget! The Dr. Lucy's 15% OFF ALL product special expires on this Sunday, May 15th at midnight!

Can I use just water to cleanse my face?

Let's talk about why you need more than just "water" to cleanse your face winter, spring, summer or fall.

Yes, I have heard a few, and I do mean a FEW people that are using "water only cleansing" to cleanse their skin. They are saying cleansing with just water leaves your skin glowing. Even some dermatologists are getting in on this "water only cleansing" process! I will forever say, "you do you", but hear me out when I say "water only cleansing" is honestly just not enough.

Let me tell you a story about my skin and the first job I had in a lighting and plumbing store, then you can make your own decision if "water only cleansing" is the best way to cleanse your skin.

I was a junior at Montgomery High School (Santa Rosa, CA) and a friend told me about this job opening at a lighting and plumbing store. I thought great, this could help me pay for my gas since I lived way up on Sonoma Mtn. Rd, not too far from Glen Ellen, Kenwood, St. Helena and Sonoma/Napa, wine country! Living so far out also meant I used a lot of gas going back and forth from home to school.

I started at Yardbirds" (don't judge :)), filing in the office, also stacking shelves, learning how to assemble the hanging lights, then putting them up on hooks in the front door area of the store, plus training as a checker. Yes, I was taught a little bit of everything!

Yardbirds is where my skin dilemma started!

My skin was always clear except for an occasional breakout (mom and gma taught me well about skin care thankfully). So after about one month of working at Yardbirds, my skin started breaking out like crazy, and I don't mean just a little, I mean flat out, full blown, red, inflamed acne!

Mom really took notice!

She thought about my dilemma then put 2 and 2 together! She said lovingly, you always come home with a dirty face. Yes I did, an oily, dirty face! Then she asked, are you putting your hands on your face during the day? She knew the answer to the question already. I was a very shy child and had my hands on my face a lot, so yes, my hands were on my face on and off ALL during the day!

Together we made up a plan to conquer my skin breakout problem...

First, I had to become hyper-aware of this habit of putting my hands on my face and stopping it! Trust me, this was easier said than done.

Second, I had to wash my face with this crème cleanser (oil based) my mom had, both morning and evening. Actually as soon as I got off work and walked in the door!

Third, I had to change my pillowcase every morning when I woke up to help this process of keeping my skin clean. I also had to wash off the steering wheel in my car every evening because of all the dirt I had on my hands, even though I washed them at work! Like I said, I had to be hyper-aware with this new skin care regime.

Did all this due diligence payoff?

YES! Within two weeks my skin was almost clear again! I had to continue this process the whole time I worked at Yardbirds and beyond!

How does this story have anything to do with cleansing your face with only "water" Water alone does NOT and will not cleanse your skin. Graphically speaking, cleansing with "water only" will not take off the makeup, old sebum, dirt, grime and dead skin cells (just to name a few). Water will only smear all this gunk around your face, helping it to do a deep-dive into your pores and aging your skin unnecessarily faster.

There is a very good saying about cleansing your skin with oil or an oil based crème cleanser, "good oil takes off bad oil".

Here is a dermatologist that does believe in oil based cream cleansers and why cleansing properly with them is the best way to cleanse your skin!

"When massaged into the skin, oils in the cleanser bind to surface impurities (pulling out dirt without clogging pores) and allow them to be comfortably rinsed away leaving the skin clean, soft and hydrated, explained Dr. Diane Walder, a Miami-based cosmetic dermatologist."

Some Q & A about cleansing your skin properly.

According to dermatologist, Dr. Kang Seung Hun, skin sebum and sweat production increase by 20 percent during summer. During this period, the skin also produces more dead skin cells to protect itself from UV rays.

To ensure that our skin stays in tip-top condition, we’ll need to be extra aware about our cleansing routine when the temperature increases to prevent clogged pores, acne, and other possible skin issues under the warmer climate.

So how do we get our cleansing routine down pat during all four seasons? Here are some professional tips according to Dr. Hun based on some common cleansing questions.

Question #1. Can you wash your face using only water if you don’t use makeup?

Tip:*You should always wash your face with a gentle crème cleansing product morning and evening like Dr. Lucy's Gentle Crème Cleanser, even if you haven't applied makeup.

Why?

Even if you haven't applied makeup, your skin still has bodily wastes and sebum caused by sweat and dirt remaining on your skin. Water alone can’t wash them off. So you’ll need to use cleansing products like an oil based crème cleanser to aid in the gentle, deep cleansing process.

Question # 2. Is it beneficial to use an electronic facial cleansing brush if you have a lot of dirt and makeup on your skin?

Tip: Facial cleansing brushes can do a good job of cleansing your skin thoroughly, but it can also irritate your skin. Some women swear by their Clarisonic. Others reported skin allergies and rashes after using the brush.

Why?

According to Dr. Hun, the key is in how you use the brush on your skin. You should never use strength to exert the brush on your face. Always be gentle to ensure the brush feels soft on your skin.

I am personally using only a soft, warm washcloth on my face. I have less Rosacea flare ups this way.

Question # 3. How should you cleanse if you only wear sunscreen and no makeup?

Tip: You should double cleanse even if you only wear sunscreen and no makeup.

Why?

The higher the amount of zinc oxide and/or titanium dioxide in sunscreen, the harder it is to wash them off. You will definitely have to double cleanse. In fact, you should be worried if your mineral based sunscreen can be washed off relatively easily because it might not have withstood your perspiration and did not last as long as you’ve desired it to.

I personally do not use a waterproof sunscreen on my face. Hynt Beauty Broad Spectrum SPF25 is what I use.

I hope that gives some food for thought about the "water only" cleansing method.:)

With Love and Blessings,

Rebecca

"One of the most important things a father can do for his children is to love their mother and God." -Rebecca Siegfried

"How Can I Have Skin Like a French Girl?!"

"La manière française", "the French Way" is actually easier than you might think!

French skin care lines use many more natural botanicals and essential oils in their products just like Dr. Lucy's. They are also gentler on your skin.

Americans have an unfortunate perception that a beauty product only works if they can feel it working. Due in part to this perception, many American skin care companies pack their products with harsh, inactive ingredients that do little more than cause irritated skin.

The Dr. Lucy Pure Natural Skin Care line was designed in the fresh, natural French style way. Naturally potent and formulated correctly to balance, nourish, moisturize, plump, and calm your skin. Plus, the essential oils, carrier oils and natural ingredients in our skin care line nourish all types of skin and give each type what it needs to balance, stay stress free and truly come alive. That is the magic of true natural skin care!

So instead of waiting for aging to take its toll and then fighting it with potentially irritating and dangerous ingredients that will put your skin into “overdrive” in a damaging way, use a fresh, natural routine like Dr. Lucy's that will slow and soften the effects of aging long before they begin.

Now is the perfect time to start your very own "French Girl" skin care routine with Dr. Lucy Pure Natural Skin Care!

Don’t Miss!

Dr. Lucy’s Mother’s Day Special!

15% OFF ALL Store Products!

Promo Code: MOMMA

Expires: May15th at Midnight!

De-Stress Your Skin Inside and Out!

External and internal daily stressors wreak havoc on our skin, consequently starting the process of our skin's breakdown much more quickly than we would like. Here are a few ways to maintain a calm, clear complexion.

Stress aging…

Anyone who's had a rough week knows the look: puffy eyes, dark fine lines. "We call it stress aging." says Manhattan-based dermatologist and psychiatrist Amy Wechsler, MD. "Daily stressors such as a demanding job, a lack of sleep, and an unhealthy lifestyle can manifest as pallid patches, pimples, and wrinkles, which can add three to six years to your skin."- April Long, ELLE

Stress, digestion, bacteria, inflammation and hormones!...

As dermatologist Whitney Bowen MD, author of The Beauty of Dirty Skin, explains, "Stress slows down digestion, which creates a shift in bacteria that can compromise the integrity of your gut lining. This can cause inflammation throughout the body and lead to acne flare-ups as well as premature aging." Furthermore, the stress hormone cortisol is no friend to skin. "It's infamous for breaking down collagen," Bowen says.

Ways to slow it down...

Thankfully, much of this damage can be slowed down and even stopped by focusing on daily moments of self-care. "When you trigger what's called the relaxation response, it can stop psychological stress from being translated into inflammation," Bowen says. "I have patients download and use the meditation app 'Breathe' and five minutes a day of it can make a world of difference to skin."

Here are a few tips on destressing your skin!

Natural vs. Chemical Skin Care…

Natural skin care uses** topical cremes and lotions made of ingredients available in nature. Chemical skin care stresses the skin causing it to age much faster. They can also be very harmful to your hormones and organs.

Sleeping in your makeup is murder on your pores and complexion...

"Going to bed with makeup on will leave you with clogged pores, since so many makeup products have ingredients like silicones that block the pores. When the pores are blocked, your skin gets bumpy. If you are acne-prone, it can even lead to breakouts. You are effectively damaging skin by neglecting to remove makeup at the end of the day." -Debra Jalman, a New York City-based, board-certified dermatologist and author of Skin Rules: Trade Secrets

Stay Hydrated!

Not only does stress quickly dehydrate the skin, but skin that is dehydrated is unable to function properly.

Drink plenty of water, as well as herbal teas and water-rich foods. This will keep your skin cells hydrated from within.

Regular movement is a major factor!

When you get your heart rate up, your skin receives a greater amount of oxygen and nutrients. This then gives it an immediate glow, while also allowing your skin cells to function more efficiently.

P.S. Atlantic Sea Kelp, (which is in the Dr. Lucy Gentle Crème Cleanser and Luscious Rose Equalizer Hydrating Masque), is known for aiding in the highly unstable free radicals that plague our bodies inside and out. Free radicals cause the process of aging to speed up as well as the inflammation process that leads to the breakdown of collagen, fine lines, wrinkles and sagging of the skin, uneven skin tones plus UV damage from the sun.

P.P.S.! If you enjoy our French Friday's together, we would love for you to share it with your friends and family!

With love and blessings,

Rebecca

"Happy Mother's Day to the most beautiful angel in heaven."

Dr. Lucy's Mother's Day Special Is Here!

I love and miss my Momma! In honor of Ginny Grace, ALL the Dr. Lucy store products are 15% OFF!

Think of it this way, 15% Off of the Dr. Lucy products could literally get you another product for free!

With that 15% Off you could possibly buy...

A half a tank of gas!

A couple more items in your shopping cart at the grocery store.

A "back-up" product.

Lunch out with a friend.

That special makeup you have been wanting to order.

A latte, a latte with a scone.

Toll bridge money.

A happy flower for your window seal.

I think you get the picture. :)

Love and nurture your God given body inside and out!

Promo code: MOMMA

Expires: May 15th!

A peek into a French woman's natural skin care routine!

French women in general take their skin care regimen seriously even from an early age. This gives them a huge upper hand when it comes to skin aging, and they are serious about every step in their skin care routine.

Skin cleansing, first things first!

Cleansing of the facial skin should be at the top of every skin care routine. For Europeans and most notably the French, cleansing of the skin begins with special crème and milk cleansers. French skin care rejects old fashioned bar soap and is even skeptical of liquid facial cleansers that can strip, damage and cause dry flaky skin on the face. These facial cleansers should be gentle enough to use several times a day even on the most sensitive skin.

Next: The importance of skin toning…a thousand times yes!

The reason why French skin care routine places significant emphasis on toners is because these products can balance out the PH level (potential hydrogen) of your skin, which allows the skin’s PH to stay around 5.5 or a little lower, which in turn helps the skin to maintain and retain the skin’s fatty protective layer and moisture. This is a big YES and exactly what our skin needs to absorb all those good nutrients and look dewy fresh! Once the skin is cleansed it is patted dry and a facial toner is applied after about a minute. This ensures that the skin is clean and dry which maximizes absorption of the toner. If there is any oil or dirt left on the skin the toner will take care of it. Now the skin is primed to absorb the nutrients in the serums and moisturizers.

Facial serums…smaller molecules equal deeper penetration.

The use of anti-aging serum products is not unique to French women but their skin care routine dictates a more regular utilization than other cultures. Skin needs to repair after a day of exposure to the damaging harsh elements in the environment. Due to the serum products thinner consistency and smaller molecules they also penetrate the skin deeper and are packed with a higher percentage of patent ingredients.

Skin moisturizing is a must!…

Crèmes and sunscreens are also used in French skin care. Specialized oils and crèmes can quickly address dry flaky skin feeding it with nutrients to balance it. Using them daily keeps the skin calm, moist and plump thus minimizing inflammation, fine lines, and wrinkles. We need fatty acids in our daily diets to keep our bodies healthy and we need the same fatty acids and lipids to keep our skin healthy.

Face oil, dewy skin for days!

If you are looking to have healthier, younger looking skin without exposure to harsh chemicals, toxins, treatments or pharmaceutical ingredients then by adding face oils to your skin care routine you can actually transform your skin to a balanced, dewy, glowing, younger looking you.

When you apply the face oil it is absorbed into the epidermis (top layer of the skin) where it quickly improves and re-stabilizes the lipid barrier function. This oil can actually penetrate close to the collagen level because of the small molecules, and helps restore plump skin and diminish or eliminate some of the fine wrinkles.

Apply your face oil in place of a moisturizer or layer your moisturizer first, then add face oil.

Natural facial masques, Oui!

Using a natural hydrating facial masque one to two times per week can bring back a youthful look and glow to your skin. It revitalizes, brightens, de-stresses your skin and aids in cell renewal. Plus, it just makes all your other skin care products work that much better!

Now is the perfect time to start!

So instead of waiting for aging to take its toll and then fighting it with potentially irritating and dangerous ingredients that put their skin into overdrive in a damaging way, French women use a natural routine that slows and softens the effects of aging long before it begins.

*Always remember it is never, ever too late to start your preventive skin changing routine.

Here is a bit of science from Tuck and what happens to our skin as we sleep. It also applies to better skin care nutrient absorption at bedtime.

Collagen and Growth Hormone
Early in the nighttime sleep cycle, people typically have a surge in growth hormone. This period of deep sleep, stages 3 and 4 sleep, contributes to what people call “beauty sleep” as secretion of growth hormone helps repair and rebuild body tissues like muscle and bone. Many of the body’s tissues also show increased collagen, cell production, and slower breakdown of proteins during deep sleep. Since proteins are the building blocks needed for cell growth and for repair of damage from factors like stress and ultraviolet rays, deep sleep is truly “beauty sleep".

P.S.
Studies show the best time to use a hydrating masque and other nutrient dense skin care products is right before you go to bed. I use the Luscious Rose Equalizer Hydrating Masque at least a few times a week and right after I cleanse my face with the Gentle Crème Cleanser in the bath (love the steam). Why? This is actually the time when the skin starts to regenerate.

With Love and Blessings,
Rebecca

"Nothing is more respectable than honesty."

Gentle Crème Cleanser and Luscious Rose Equalizer Hydrating Masque Duo!

Purify, Nourish, Calm, Hydrate

This magical duo is chocked full of powerful yet natural skin cleansing, renewing and repairing ingredients!

Both our Gentle Crème Cleanser and Luscious Rose Equalizer Hydrating Masque have nutrient dense key benefactors like Organic Atlantic Sea Kelp (Ascophyllum Nodosum) which aids in promoting collagen production, healthy cell regeneration, and with anti-inflammatory and anti-allergen properties.

Packed with super anti-oxidants, this duo is fiercely hydrating! organic plant mega nutrients such as Botanical Hyaluronic Acid, Organic Olive Fruit Oil, Organic Jojoba Oil, Aloe Leaf Juice, Vitamin A Esters, Vitamin C Esters, Organic White and Green Tea Leaf Extract just to name a few!

Organic Atlantic Sea Kelp with 14 vitamins, 16 Amino Acids and minerals soothe irritations, boost circulation, eliminates impurities, aid in cell renewal and repair and stimulates collagen production for plump, calm, hydrated, youthful skin.

7 Reason Why You Should Be Using A Face Oil!

When we see young, glowing skin, we’re witnessing the skin at its very best stage – the skin structure is still preserved by its naturally produced oils.

Once these oils start decreasing, our delicate acid mantle (the naturally secreted, thin, protective film that covers our skin) is disturbed, but we still hold some power in our hands – We can still transform its state and bring it back to plump, calm, glowing, youthful skin again by nourishing it with natural and organic nutrient dense oils.

To start with, what are face oils?

Face oils are specially formulated skin care, oil based products with mega concentrations of vitamins, antioxidant's and minerals.

They also help to prevent early signs of aging, soothe skin, and boost skin's ability to repair and maintain itself.

Why should you add a face oil to your skin care regime?

To protect your skin from environmental stress, pollution, chemicals and UV rays, which all lead to aging skin.

Will a face oil clog my pores?

On the contrary, they actually help to unclog old sebum, bacteria and old skin cells.

*On a side note, Dr. Lucy's Gentle Crème Cleanser has organic olive fruit oil as it's second ingredient. This natural, gentle oil deeply cleanses impurities from the skin, unclogs pores, and removes all makeup.

Does a face oil really hydrate the skin?

Actually no, face oils do not contain hydrating ingredients like humectants or water.

The mega benefits to a face oil is to seal in moisture and hydration. It also seals in your serum and moisturizer, keeping all those vitamins, antioxidants and minerals locked in to aid in calm, soft, plump, glowing skin!

Will face oil give me acne or make my acne worse?

No. It may sound counter intuitive, but it is quite the opposite. A natural face oil in your skin care routine will actually help to reduce or eliminate acne.

How is this possible?

Face oils like the Dr. Lucy proprietary blend face oils, help acne by softening and removing old sebum, reducing inflammation, preventing excess oil production and killing acne causing bacteria.

"There are some facial oils that can actually help your skin produce less pore-clogging sebum. These facial oils contain ingredients that can kill acne-causing bacteria and help slough off dead skin cells," said Dr. Debra Jaliman, a board-certified dermatologist in New York City

Should I use a face oil at night or in the morning?

Personally I prefer night. Some people are fine with using a face oil in the morning right after their toner. You can always experiment to find out which is best for you!

I'm not sure if I would even like using a face oil, what should I do?

You can always try the Dr. Lucy Sample Kit! Two generous, proprietary blend face oils are inside this kit special kit!

*The Dr. Lucy Proprietary Blend Face Oils are loaded with collagen protecting and producing antioxidants. Plus omega-rich fatty acids to help protect the skin's natural oil barrier, critical In keeping skin calm, plump and moisturized!

With Love and Blessings,

Rebecca

Happy Easter!

The greatest man in history, had no servants, yet they called him master. Had no degree, yet they called him teacher. Had no medicines, yet they called him healer. He had no army, yet kings feared him. He won no military battles, yet he conquered the world. He committed no crime, yet they crucified him. He was buried in a tomb, yet he lives today. His name is Jesus.

Original Proprietary Blend Face Oil:

Nourish, Calm, Protects

If you are looking to have healthier, younger looking skin without harsh chemicals, then add this luxurious, nutrient and antioxidant rich, proprietary blend face oil to your skin care routine. Transform your skin to a balanced, dewy, glowing, younger looking you!

This face oil is designed for dry, normal, oily, combination and aging skin.

Aids in cell renewal and repair, protects, moisturize, brighten, stimulate collagen production, with antioxidants and vitamins A-betacarotene, C, D and Wheat Germ Oil-E, just to name a few.

Rouge Revitalizing Face Oil:

Naturally Occurring Retinol, Boosts Collagen Formation, Calm

Rouge is a revitalizing face oil that is target specific for all skin types with naturally occurring retinol for skin changing benefits.

Rich in vitamins A or retinol and C, which are both necessary for the production of collagen. Collagen is the building block of skin. It’s essential for skin elasticity and firmness. Remember, our body naturally makes less collagen as we age.

Vitamin C also aids in cell regeneration, boosting overall skin radiance.

Benefits:

The molecular structure of Rouge is compatible to your own skin’s tissue.

Aids in boosting collagen formation.

Aids in regenerating healthy skin cells and helps to keep existing cells and tissues healthy and strong.

Aids in improving skin’s elasticity.

Vitamin A, B1, B2, B3, C and K.

Nourishes, revitalizes.

Aids in boosting immunity by helping to prevent the breakdown of cells.

Aids in brightening the skin and helps protect against sun damage and in reduces hyperpigmentation.

Helps improve skin tone

Helps reduce inflammation and redness.

Calms the skin.

Absorbs quickly.

Testimonial!

“DR. LUCY FACE OIL REALLY IS A POWERFUL MIRACLE LIQUID!!!”— Virginia G

Testimonial!

“Good morning Rebecca-Hope this finds you doing great on this morning!

I just wanted to react out and #1-thank you for Rouge and #2-tell you I love this product. The packaging is beautiful, the crystals in it really appeal to me and most of all I love how it absorbs and feels on my skin!! Another winner for you, I just hope all who use your products give it a try so they know how wonderful it is also:)

It is a beautiful sunny but cold day (-9 degrees) here in Iowa, but hey…I got up breathing, happy and have Dr. Lucy products in my bathroom, so what more could a girl ask for! Take care of you"-Lora K Graves

Are Your Electronic Devices Giving You "Toasted Skin Syndrome?!"

This weeks French Friday is all about protecting your skin from "Toasted Skin Syndrome" while using your electronic devices.

Plus! Don't Miss!** The Ultra Moisturizer and Cult Favorite 2-in-1 Hydrating Serum Duo! Nourish and nurture your skin while adding a layer of protection against the harmful environmental elements.

"Toasted Skin Syndrome" What It Is and How You Can Avoid It!...

No matter how I try to keep computer work to a minimum I am still on these devices way too much! Here is an article by Dr. Janet Zand, Oriental Medicine on how we are damaging our skin by using our electronics whether it's the computer, phone, iPad, etc.!

Do You Use Any of the Following Devices?

Laptop, phone, computer space heater, heating pad, electric blanket, etc.?

If so, you might unknowingly be doing damage to your skin.** That includes damage to your blood vessels ... and possibly even the collagen and elastin in your skin. **(And as you probably know, collagen and elastin are what keep your skin from sagging.)

So What is Causing This Damage?

It’s a condition called Erythema Ab Igne, or Toasted Skin Syndrome. And it’s becoming more and more common.

Here’s What You Need to Know to Protect Your Skin...

Signs of Toasted Skin Syndrome!

Toasted Skin Syndrome is caused by heat, although it is not a burn.** Instead, it’s caused by a low level of heat, between 109.4 to 116.6 degrees Fahrenheit. Some of the most common devices that give off that kind of heat are space heaters, heated blankets, heating pads, and laptops.

And the damage is so gradual, you don’t even notice it at first.** Then one day, you see an itchy, reddish-brown rash on your skin. Unfortunately, by that time the damage is done. Your skin has been “toasted,” damaging blood vessels, collagen, and elastin in the skin.

In the most serious cases, Toasted Skin Syndrome can even lead to certain types of skin cancer.

What To Do About It...

Luckily, the solution is very simple. Just be mindful about how you use devices that give off heat.

For instance, don’t crank up a heating pad or blanket to the highest setting, or use them for prolonged periods of time. And don’t get too close to space heaters. As great as it might feel to stand over a heater in the winter, that warm air will damage your skin.

Don’t Put Your Laptop On Your Lap...

If you’ve ever worked with your laptop directly on your lap, you probably already know how quickly it can heat up your skin.

In fact, a report published by the National Institutes of Health found that laptops are a big cause of Toasted Skin Syndrome, affecting skin on the legs, thighs, and even on the stomach.

Now, if you really like using your laptop on your lap, another option is a lap desk. A lap desk rests on your lap, and your laptop sits on top of it. (Lap desks are better for your laptop, too, since they give your laptop better ventilation!)

Finally, If You Ever End Up With a Rash From Toasted Skin Syndrome...

You can try treating it with over-the-counter hydrocortisone 1% cream. Or, for a more natural solution, try aloe vera gel.

If there’s no improvement in a couple of days, see a dermatologist. They can provide other treatments or medications to help heal your skin.

So ... be careful with those heating devices. And here’s to warmer weather ahead, when we won’t need space heaters or heating blankets anymore!

P.S. Don't Forget to wear "Blue Light Blocking Glasses" whenever you are working on the computer, iPad or phone for that matter!

With Love and Blessings,

Rebecca

"Beauty is how you feel inside, and it reflects in your eyes. It is not something physical."

-Sophia Loren

A fun story with a Delta flight attendant!

Had to re-share this email+!
A couple of Fridays ago, I had to fly to LA for two meetings, and as you know I always take some of the Dr. Lucy Sample Kits and information with me to hand out to the flight attendants. As you also know, flying 35,000 feet in the air is sooo hard on the skin and unfortunately very aging, so the attendants are always excited to receive the Sample Kits!

On another positive note, some of the Dr. Lucy products like the Ultra Moisturizer, contain botanical hyaluronic acid (the "smart" ingredient) which can hold 1,000 times its weight in moisture! Plus this special moisturizer has super protective oils and other key ingredients to combat the harsh environment of the air in the plane.

The flight attendants always have a million skin questions!

Ok, back to my story about the Delta flight attendant. Michelle was a very pretty, tall, happy and very spunky lady that was the lead attendant in first class. I got up to use the restroom and had to wait because it was occupied, so of course I started a conversation with her. Michelle asked me if I was a flight attendant and after I said "no," the conversation transitioned into talking about Dr. Lucy! We were laughing, talking and every time I told her I better sit down she would grab my arm and say, "No, it's alright, you can stay here!"

We went from talking all about Dr. Lucy, to me explaining to her that looking and staying younger was an inside/outside job, and so much more than just putting a nice crème on your face. She asked me what I would recommend for crepey skin and I told her about "dry brushing," plus an excellent body oil and face moisturizer.

Dry brushing in my opinion works so much better than sugar or salt scrubs...

I told her dry brushing works to remove the dead skin cells, which reveals a more youthful skin that looks airbrushed! Plus, it changes your skins texture including tightening, reducing cellulite, but the best thing of all is you look and feel healthier! Dry brush everyday (face and body) before you shower or take a bath, (google how to dry brush). After dry brushing and a bath or shower, apply your toner to your body (yes, the benefits are amazing), natural body oil and face moisturizer like the Dr. Lucy Ultra Moisturizer. A lot of body lotions just do not have enough good oils to make positive changes to your skin.

She also wanted to talk about micro current and if it really did work and was it safe. That is when I told her I have had a micro current practice for ten years, how safe micro current was, how it works, how it is natural, how the body recognizes it as a good wave and that is similar to the same energy within our own bodies.

3 morals to this story?

1. Top of the line, fresh, natural skin care products like Dr. Lucy's are a must.
2. Dry brushing your skin will make it healthier, denser, stronger, more youthful.
3. Micro current is good for you and your skin. Tighten, uplift, mega boost your own collagen production, giving your skin more beautiful, glowing, youthful skin!

P.S. Remember crepey skin is also extremely dehydrated skin. So hydrate, fresh food and good oils inside and out.

With Love and Blessings,
Rebecca

"It's not how much we give, but how much love we put into giving". -Mother Teresa

Ultra Moisturizer

Continuous Hydration, Aids In Cell Renewal and Regeneration, Stimulates Collagen

Formulated for dry, normal, oily, aging and chaotic skin.

Our Ultra Moisturizer with botanical hyaluronic acid, has the abilities to balance to your skin type, power to hydrate, protect and heal the skins barrier. Naturally potent ingredients aid in collagen stimulation, cell renewal and regeneration, leaving your skin calm, buoyant and with a luminous finish.

With special ingredients like, DMAE, MSM and Botanical Hyaluronic Acid unite with Aloe (Vitamins A-betacarotene, C, E, plus 20 minerals), Shea (Vitamins A, E, K and F) and Jojoba to provide your skin with the ultimate hydration while encouraging collagen stimulation and production.

Active Ingredients!

Green and White Tea also work to support a youthful, radiant appearance. Rounding out its benefits, our moisturizer has Vitamin C activity that contributes to a healthy skin tone, brightness, balance and structure by supporting the formation of new collagen and cell renewal. Formulated for dry, normal, oily, combination and aging skin types.

With special ingredients like, DMAE, MSM and Botanical Hyaluronic Acid unite with Aloe (Vitamins A-betacarotene, C, E, plus 20 minerals), Shea (Vitamins A, E, K and F) and Jojoba to provide your skin with the ultimate hydration while encouraging collagen stimulation and production. The Green and White Tea also work to support a youthful, radiant appearance. Rounding out its benefits, this moisturizer has Vitamin C activity that contributes to a healthy skin tone, brightness, balance and structure by supporting the formation of new collagen.

Doc's Testimonial and I'm Impressed!!

I am not a skin care expert, but I do know a little about skin nutrition and health. Certainly not as much as Rebecca at Dr. Lucy, but I do know I would not be without a "daily dose" of her moisturizer. After a shave and a shower in the morning, nothing feels better on my skin. Simply just feels great. "A little dab'l do do you". Before bed as well. I've been using it for years and when we travel it's one of my most important things in my shaving bag.

Plus, when I do my social media ads for my clinic specialties, I just wash my face and put on a fresh amount of Dr. Lucy's Ultra Moisturizer and my producers tell me my face looks as good and photogenic as if I had my face done professionally!!

Thank you, Dr. Lucy. Thank you, Rebecca, for your care and concern in making ---in my humble opinion-- Dr. Lucy's the best skin care products available. -Doc Siegfried

Go Green For Spring Cleaning!

Spring is just around the corner, and here in the Pacific Northwest, it has already arrived! After a long and cold winter, the Sun is beginning to shine, the days are warming, cherry trees are budding and plum trees are in bloom. It won’t be long before the streets are lined with trees covered in blossoms of pink and purple, letting us know its time for spring cleaning!

Here Are Three Natural Green Ideas!

This year go green and take care of spring cleaning with natural cleaning alternatives.

Castile Soap

Essential Liquid Castile Soap made with organic Aloe Vera juice, organic Coconut Oil, and organic Olive Oil, without any artificial colors, fragrances or preservatives is an excellent green cleaning alternative. Castile Soap is most often used as a shampoo and body wash, but this gentle natural cleaner has many more applications than detergent and surfactant-free personal care. Add 3-5 tablespoons of Castile Soap to a bucket of water to make a mopping solution. Castile Soap cuts through dirt and it is 100% biodegradable, leaving behind absolutely no harmful chemical residues. Add a quarter cup of Castile Soap to one cup of water to make a carpet cleaner strong enough to work out a winter’s worth of accumulated dirt. Castile can be used as a dish soap and laundry detergent alternative. Castile Soap can also be used to clean sinks, countertops, and the tub.

Sodium Bicarbonate Baking Soda

For areas needing a tougher cleaning, we recommend you employ another great natural cleaning compound: Baking Soda, an excellent natural cleaner, and deodorizer. An open box of Baking Soda is frequently left in the fridge to prevent a stale odor, but it can be used for more than that. Sprinkle the area you wish to clean with Baking Soda then apply your Castile solution. The Baking Soda will act as a mild scouring powder, increasing the Castile solution’s cleaning power. Sprinkle Baking Soda over the carpet the night prior to vacuuming to remove odors. Letting to sit overnight gives more time for the Baking Soda to absorb as much odor as possible. Baking Soda can also be used to absorb odors from closets, laundry bins, garbage cans, shoes, etc.

Olive Oil

While Dr. Lucy uses certified organic Olive Oil in some of our skin care products, plain pure Olive Oil will work perfectly well as a green, non-toxic wood polish. Olive Oil softens and moisturizes wood surfaces, leaving them smooth and glossy, and preventing cracks and splitting. Use one-quarter teaspoon of Lemon Essential Oil to one cup of Olive Oil to add a zesty lemon aroma to your polish. Pour a few drops on a soft cloth and work into in the wood in circular motion until its surface is replenished and lustrous.

With Love and Blessings

Rebecca

"Despite the forecast, live likes it's Spring." -Lilly Pulitzer

Gentle Crème Cleanser! Purify, Nourish, Calm

This Gentle Crème Cleanser works to promote collagen production, healthy cell regeneration with anti-inflammatory and anti-allergen properties.

Your skin will reap the benefits of the overwhelming concentration of super antioxidants, with a crème texture which leaves your skin clean, dewy soft, smooth, and nourished.

Ingredients like Organic Aloe Leaf Juice, Organic Olive Fruit Oil and Atlantic Sea Kelp are key benefactors for your skin.

"Why do you talk so much about skin care, isn't this a bit narcissistic?!"

Believe it or not, I have been asked this question.

Let me break this down for you, then I'm sure you will be on the exact same page as I am.

First and always - I will only talk to you about natural skin care products. I do not believe in chemical products for the skin, they cause more harm than good...period.

Second - The skin is your bodies largest organ. It is the only one that is exposed and assaulted by the outside elements everyday.

Third - If you are looking to protect your skin, plus keep it healthy and more youthful with fewer issues, then you need to cleanse, tone and moisturizer it properly. When you do this everyday without fail, you will FOREVER have healthier skin that is protected and more beautiful! It's the 1+1=2 rule :).

Skin care is important because:

"It protects your skin, which is the body’s largest organ. According to Dr. Wassef of Dermatology & Cutaneous Surgery Institute, good skin care helps your skin stay in good condition. With proper care and maintenance, your skin can look better than ever before. Your skin sheds itself daily, a major reason you must begin taking care of it. Future skin can be dull with lots of imperfections if not cared for properly. That’s why it is so important to take care of your skin now -- to protect your future skin." DCSI Dermatology, Wellington Florida

Washing and moisturizing your face seems like a task we’ve done a million times, but there are some easy tips that can make a big difference in how it looks now and in the future.

In case you need a refresher, here are some basic tip!

Step 1: What is your skin type?

Here’s a quick guide to identifying your skin type.

This step will help you find out which type of skin you have on your face...

Dry Skin – Can’t get enough crème? Flaky or rough skin? If you’re not sure, wash and dry your face and wait a few minutes. Does your skin feel tight? If so, you likely have dry skin.

Oily Skin – If your skin is often greasy-feeling or extra shiny, you likely have oily skin.

Combination Skin – A mix of areas that are dry and oily.

“Normal” Skin – No notable problems, and not sensitive to common products.

Sensitive Skin – Will likely react to common products, stinging or burning after use.

Step 2: Choose a gentle crème cleanse like Dr. Lucy Gentle Crème Cleanser.

This special crème cleanser will not strip your natural oils, but will take off old sebum, grim and even bullet proof mascara!

Step 3: Using your hands, gently rub the crème cleanser over your face, then add lukewarm water, never hot.

There’s no need to scrub your skin however tempting it is, because this damages the soft layers of your skin. It can be hard to remember how delicate your skin really is, but the goal is to avoid micro-abrasions. This is also why we don’t recommend using a physical exfoliant with scrubbing granules—it can be wonderful for the skin on the rest of your body, but the granules are too rough for your face no matter how smooth they are.

Step 4: Take your crème cleanser, dirt and grim off very gently with warm water and a SOFT washcloth, then gently pat dry with a clean towel.

Don’t worry that the cleanser doesn't lathered! Non-foaming cleansers are the best!

Step 5: Tone & Moisturize...

These steps will help skin stay soft, supple and avoid skin "dry out" from the cleansing process.

Using a toner - is a slightly newer step in the US skin care routine, but it is sooo important in helping to lay the foundation for the wonderful ingredients in your serum and moisturizer. You have heard me say this time and time again.

Serums - are the nutrient-rich step of your skin care routine. The Dr. Lucy 2-in-1 Hydrating Serum is formulated for all skin types. Plus! 2-in-1 refers to face and eye area!

Moisturize - your skin and help keep its youthful glow with a good moisturizer like the Dr. Lucy Ultra Moisturizer. Then topped off with a natural sunscreen.

P.S. Washing your face really is as simple as it sounds. Make sure you have the right temperature of water, a cleanser that is gentle on your skin, and avoid being too rough can make a big difference.

With Love and Blessings,
Rebecca

"She is clothed in strength and dignity, and laughs without fear of the future." -Proverbs 31:25

Essential Basics "Trinity" Trio: Purify, Balance, Hydrate, Renew

Our Essential Basics “Trinity” Trio is a “must have” as the foundation to your fresh, natural French style skin care line.

Cleanser: Gentle Crème

Our luxurious Gentle Crème Cleanser is a hydrating and replenishing cleanser for sensitive, dry, normal, combination and aging skin types.

Aids in promoting collagen production, healthy cell regeneration with anti-inflammatory and anti-allergen properties.

Your skin will reap the benefits of the overwhelming concentration of super anti-oxidants, with a crème texture which leaves your skin soft, smooth, clean and nourished.

Ingredients like Organic Aloe Leaf Juice, Organic Olive Fruit Oil and Atlantic Sea Kelp are key benefactors for your skin.

Balance and Refresh Toner

For dry, normal, combination and aging skin types.

The reason why the French place significant emphasis on a natural toner in their skin routines, is because a natural toner can balance our the Ph level (potential Hydrogen) of your skin. This allows the skin’s Ph to stay around 5.5 or a little lower, helping the skin to maintain and retain the skin’s fatty protective layer and moisture.

Our natural Balance and Refresh toner allows all your other skin care products to perform at a higher level with deeper penetration.

Aids in protecting, softening and moisturizing skin.

Ultra Moisturizer

Our Ultra Moisturizer with botanical hyaluronic acid, has the abilities to balance to your skin type, power to hydrate, protect and heal the skins barrier while producing youthful, glowing skin. Naturally potent ingredients aid in collagen stimulation, cell renewal and regeneration leaving your skin calm, buoyant and with a luminous finish.

What is "Clean Beauty" and the "French Way?"

Can you believe March is here? This means a new season is just around the corner. Even the cherry blossoms are peeking out!

I was thinking now would be a good time to revisit the importance of "Clean Beauty" and the "French Way".

What Exactly Does "Clean Beauty" Mean to You?...

Here at Dr. Lucy "Clean Beauty" means ingredients and proprietary formulations that meet the highest industry standards, which are safe and non-toxic. If you are using other products than Dr. Lucy's on your skin, do they meet these standards? There is a difference!

Ingredients That Are "Not Clean" and Very Toxic to You and Your Skin. Well Worth the Read.:

Formaldehyde: A known carcinogen and irritant found in nail products, hair dye, fake-eyelash adhesives and some shampoos. It has been banned in other countries.

Fragrance: Has hormone-disrupting effects. Fragrance is also connected to headaches, dizziness, asthma and allergies. Instead, use products with natural fragrances only.

Lead: A known carcinogen and hormone disruptor found in certain eyeliners, hair dye and lipsticks.

Mercury: A known irritant and allergen that, with body accumulation over time, can impair the brain and nervous system.

Parabens (Propyl-, Isopropyl-, Butyl- and Isobutyl-): Used as preservatives in many products. A study published in the Journal of Applied Toxicology in 2004 detected parabens in breast tumors and discussed their estrogen-like properties. While this doesn’t create a direct connection with cancer, I recommend avoiding these ingredients.

Oxybenzone: An active ingredient in chemical sunscreens that accumulates in fatty tissues and is linked to allergies, hormone disruption and cellular damage. I recommend wearing skin-protective clothing and using natural minerals or zinc products.

DEA/TEA/MEA (Ethanolamines): Used as emulsifiers and foaming agents for shampoos, body washes, soaps and topical application. It’s been associated with cancer in animal studies.
Sodium lauryl (ether) sulfate (SLS, SLES): A former industrial degreaser now used to make soap foamy, it’s absorbed into the body.

Diethylene glycol (or DEG): A central nervous system depressant and potent kidney and liver toxin. Sometimes found in fragrances. Glycerin and propylene glycol are sometimes contaminated with D.

*We use only ingredients in our Dr. Lucy products that are natural, organic, eco-cert, cruelty-free and fair trade. All from top of the line, exclusive companies in the U.S. and England.

What is the "French Way" Anyway?

Taking special care of your skin with a consistent natural routine, using gentle yet therapeutic products everyday for the rest of your life.

A French Woman’s Daily Skin Care Routine: 5 Major Steps...

1. Cleansing the skin with a natural, hydrating crème cleanser.

2. A natural toner is without question a must right after cleansing.

3. French women always use the best natural face serums, moisturizers and face oils like Dr. Lucy's to nourish their skin.

4. Nightly regimens always and forever include, never going to bed without removing your makeup. Plus, a natural anti-aging serum is a must.

5. Weekly to monthly facials which can be done in your own home, or in a natural, botanical product salon if you prefer.

A Very Strong Side Note on Using a Natural Toner...

I know of sooo many skin care companies that will tell you a toner is not necessary. In fact, some dermatologist (not all) will tell you this also! Sorry and respectfully speaking try not to listen to them about this. I know you are thinking, "Wow! That was kind of a bold statement you just made!" Yes, I know, but hear me out and please read on...

Let's Listen to Dermatologist Arielle Kauvar Talk with Allure on Why Using a Toner Is So Important!

"To put it simply, toner looks like water and acts like water. But I swear it's not water. It's packed with so much more than hydrogen and oxygen. Depending on the toner, it also can contain acids, glycerin, antioxidants, and anti-inflammatories.

Plus, on a makeup-related note, toner is like a primer for the rest of your skin-care routine like serums and moisturizer, New York-based dermatologist Arielle Kauvar tells Allure".

French Skin Care and Makeup vs. U.S. Skin Care and Makeup...There is a Difference!

Women in France value having beautiful skin. Emphasizing on quality, natural skin care products are very important to them. The abundance of many facial salons, not only in the big city of Paris, but also in small villages around the country shows how important skin care is. There are about as many skin care salons in France as there are nail salons in the United States. Monthly facials are a regular part of a woman’s life in France. In the U.S. we are so busy with our lives and always have excuses to not taking the time to relax and care for ourselves. A pampering facial can be just what the Doctor ordered!

Remember, “Skin care lasts a lifetime, makeup lasts a day!”

P.S. Makeup (when used) should be as natural and as toxic free as possible. Think of makeup as an enhancement to your own beautiful face.

What Does All of This Information Mean to You?

In a nutshell, healthy skin means happier and more contented you!

A little trivia!
Why does Dr. Lucy use organic Aloe leaf juice in some of the products?
Aloe leaf juice speeds up skin cell reproduction by as much as eight times and penetrates the epidermis (outer skin layer) four times faster than water. According to Dr. Danhof of North Texas Research Laboratories.

With love and blessings,
Rebecca

"Truth is like the sun. You can shut it out for a time, but it ain't goin' away." -Elvis Presley

So You Are Sleeping In Your Makeup?! Oh Mon Dieu!

Sorry if I'm being a bit blunt, it's all done with love and caring.

You don't need to be a licensed dermatologist to realize that sleeping in your makeup is not the best idea. It's not good for your skin or your sheets. You might think, "It's late, I'm tired, what's the harm of crashing without washing my face just this once?" Well, it causes more harm than you might think. Going to be bed without washing your face is bad news and can have a cumulative harmful effect.

Sleeping in makeup is murder on your skin, please read on to find out why!

"Going to bed with makeup on will leave you with clogged pores, since so many makeup [products] have ingredients like silicones that block the pores," says Debra Jalman, a New York City-based, board-certified dermatologist and author of Skin Rules: Trade Secrets From A Top New York Dermatologist. "When the pores are blocked, your skin gets bumpy. If you are acne-prone, it can even lead to breakouts." You are effectively damaging skin by neglecting to remove makeup at the end of the day.

"Foundations and thick, oil-based primers are often the worst offenders. They prevent the skin from renewing itself naturally at night, causing blackheads, acne and dullness." Says Dr. Erin Gilbert, an NYC-based dermatologist.

Here are just 17 (yes, there are more!) major problems that can occur when you sleep in your makeup, or decide to not wash your face before you go to bed, even if you are not wearing makeup! ...

You damage skin cells.
Pores get clogged.
Cell regeneration is interrupted.
Acne can happen...at any age.
Skin becomes dull.
Your skin dries out.
You can end up with an uneven skin tone.
Irritated eyes can occur.
Eyelashes can break off.
You can get eye styes.
Eyelid eczema is a real thing.
You can scratch your corneas.
You make a mess of your sheets.
You can get chapped lips.
You can speed up the aging process, aka wrinkle faster!
Whew and Yuck!

Moral of this story? Keep your skin youthful as you age by cleansing, toning and moisturize with fresh, natural skin care products like Dr. Lucy's Gentle Crème Cleanser, Balance and Refresh Toner, and Ultra Moisturizer. I promise you, when you take care of your skin you will have younger looking skin for the rest of your life!

With love and blessings,
Rebecca

"First forget inspiration. Habit is more dependable. Habit will sustain you whether you are inspired or not." -Octavia Butler