Should You Be Cleansing Your Face?

Dr. Lucy says a big YES and here's why...

First, if you are not using a cleanser everyday, twice a day, I will tell you the grimy story of what will happen if you don’t.

Gosh, I don’t even honestly want to go here because it’s actually quite gross.

Ok, let’s just jump in...

Dirty pillow cases. Most people do not change their pillow cases everyday or every other day. Usually it’s more like every two weeks, once a month or longer! Yikes! Do you realize all the sweat, saliva, old makeup, hair products and whatever your imagination can come up with that is ground into your pillow case?!

First thing in the morning...

You get up, maybe splash some water on your face, brush your teeth (don't forget to brush your lips) and then jump right into applying a serum, moisturizer, sunscreen onto your skin.

Makeup next...

Now it’s time to apply your foundation with that brush or sponge. By the way, bacteria loves to live in your brushes and sponges!

You rush off to work...

Whether you are at home or go to an actual building to work, all day long your skin is trying to detoxify by way of sweating through your pores.

Coffee breaks and lunch time...

Yep, whatever you drink or eat gets on your skin and stays there all day.

Throwing your workout into the mix..

“Shoot! I’ve got to get to my spin class!...”

Your sweaty, you blot your face with a towel from the club, throw your sweats on and head home to take a shower.

Dinner...

“It’s 7:00 pm and I’m starving!!...”

“Yumm, this veggie and rice take out is sooo good!”

Oh yah, I have to sleep...

“It’s 10:00pm and I’m so tired I can’t even move!..”

“I’m just too tired to take my makeup off!”

Repeat at 6:00am...

Alarm went off!...

“I’ll just splash some water on my face, apply serum, moisturizer, sunscreen."

“I think to myself, “Why is my skin breaking out! Wow, I feel like I am getting wrinkles overnight. My skin is looking so blotchy, and my pores are huge.”

“What is going on with my skin! Humm...maybe I should just stop using my moisturizer, or maybe a different skin care line would help...”

Moral of the story, cleanse your skin first then apply all the skin care goodies next for beautiful, youthful skin! Change your pillowcases everyday or two and shampoo your makeup brushes and sponges!

*Oh, and don't forget to use a warm, wet wash cloth (rinse repeat) after using your crème cleanser to remove ALL makeup, old sebum, dirt, coffee, food, spin class, etc.:)

With Love and Blessings!
Rebecca

Should You Be Cleansing Your Face?

Dr. Lucy says a big YES and here's why...

First, if you are not using a cleanser everyday, twice a day, I will tell you the grimy story of what will happen if you don’t.

Gosh, I don’t even honestly want to go here because it’s actually quite gross.

Ok, let’s just jump in...

Dirty pillow cases. Most people do not change their pillow cases everyday or every other day. Usually it’s more like every two weeks, once a month or longer! Yikes! Do you realize all the sweat, saliva, old makeup, hair products and whatever your imagination can come up with that is ground into your pillow case?!

First thing in the morning...

You get up, maybe splash some water on your face, brush your teeth (don't forget to brush your lips) and then jump right into applying a serum, moisturizer, sunscreen onto your skin.

Makeup next...

Now it’s time to apply your foundation with that brush or sponge. By the way, bacteria loves to live in your brushes and sponges!

You rush off to work...

Whether you are at home or go to an actual building to work, all day long your skin is trying to detoxify by way of sweating through your pores.

Coffee breaks and lunch time...

Yep, whatever you drink or eat gets on your skin and stays there all day.

Throwing your workout into the mix..

“Shoot! I’ve got to get to my spin class!...”

Your sweaty, you blot your face with a towel from the club, throw your sweats on and head home to take a shower.

Dinner...

“It’s 7:00 pm and I’m starving!!...”

“Yumm, this veggie and rice take out is sooo good!”

Oh yah, I have to sleep...

“It’s 10:00pm and I’m so tired I can’t even move!..”

“I’m just too tired to take my makeup off!”

Repeat at 6:00am...

Alarm went off!...

“I’ll just splash some water on my face, apply serum, moisturizer, sunscreen."

“I think to myself, “Why is my skin breaking out! Wow, I feel like I am getting wrinkles overnight. My skin is looking so blotchy, and my pores are huge.”

“What is going on with my skin! Humm...maybe I should just stop using my moisturizer, or maybe a different skin care line would help...”

Moral of the story, cleanse your skin first then apply all the skin care goodies next for beautiful, youthful skin! Change your pillowcases everyday or two and shampoo your makeup brushes and sponges!

*Oh, and don't forget to use a warm, wet wash cloth (rinse repeat) after using your crème cleanser to remove ALL makeup, old sebum, dirt, coffee, food, spin class, etc.:)

With Love and Blessings!
Rebecca

Should You Ever Use a Bar Of Soap?

Should You Ever Use a Bar Of Soap?

Yes! On your reading glasses!

I truly believe that cleansing your skin with a bar of soap (even if it's a "facial" bar) is not healthy, but harmful to your skin. I never recommend anyone to use - and I certainly wouldn't use it on my own face.

Soap bars that are natural or not imbalance your skin's natural pH with all the binders and other chemical ingredients they have in them. These toxic ingredients cause your skin to go into an alkaline state which results in dryness, dehydration and instantly stripping your skin of moisture.

If you want to keep your skin balanced, hydrated, plump, glowing and yes clean, then this Frenchie will always recommend using a gentle, nutrient dense, cream cleanser like the Dr. Lucy Gentle Crème Cleanser.

Should You Cleanse Your Face Using Only Water Even If You Don’t Use Makeup?

Even if you haven't applied makeup, your skin still has bodily wastes and sebum caused by sweat and dirt remaining on your skin. Water alone can’t wash them off. So you’ll need to use a oil bases cleanser or oil based crème cleanser to aid in the gentle, deep pore cleansing process.

Tip!: You should always cleanse your face with a gentle crème, pH balanced cleanser morning and evening like the Dr. Lucy's Gentle Crème Cleanser, even if you haven't applied makeup.

“The cleanser you use is the most important part of your skin care routine. It is the start and end of your day, it simultaneously clears off the dirt and grime and preps your skin for your products, so if you’re using the wrong one, your other products just won’t be as effective.”- says, Aubrey Wallace of Annmarie

Fun!! A Skin Acid Test For You!

Answer these questions to find out where you fall on the pH spectrum.

1. How does your skin feel after cleansing?

a) Soft and smooth

b) Tight and dry

c) Still slightly oily or not thoroughly clean

2. How often do you moisturize your face?

a) At least morning and evening

b) Once a day

c) Never

3. Has your skin become sensitive to products you regularly use, including makeup and creams?

a) No, it feels normal, like always.

b) Once in a while

c) Yes. It seems like it reacts to everything I put on it lately.

4. How often does your skin have dry, flaky, rough patches?

a) Never

b) Sometimes

c) Usually

5. Do you notice that your skin looks duller and has more lines in the morning?

a) No

b) Yes, usually

c) It's a very rare occurrence.

6. Is your skin excessively oily and prone to breakouts (whereas it wasn't in the past)?

a) No

b) Occasionally

c) Yes

7. Does your skin often look red and feel irritated?

a) No

b) It stings only after applying products.

c) Yes

8. Does your skin look plump, moist, and dewy?

a) Almost always

b) Rarely

c) It's plump, but more greasy than dewy

If you answered mostly b's, your skin's pH is. . .
Too high. Your chronic dryness and wrinkling likely mean your acid mantle is being dismantled—you're too alkaline. With its protective lipids removed, your skin is falling prey to bacteria, UV rays, and harsh ingredients. Take a close look at how (and how often) you're cleansing, scrubbing, and hydrating. You need to make sure that your skin can ward off the damaging factors that are making it look older than it should.

If you answered mostly c's, your skin's pH is. . .
Too low. Your regular oiliness, breakouts, and sensitivity point to acid overload. Chances are, you're OD'ing on the peeling products (think acids) in an effort to sop up excess grease. And while this type of exfoliation can make for a healthy complexion, your skin is suffering from too much of a good thing. Your mission: Use products in moderation instead of abusing them (and your skin).

If you answered mostly a's, your skin's pH is. . .
Just right! Your skin (and its pH) live in a shiny, happy place not inhabited by premature aging and wrinkles. Having skin this good isn't an accident, so kudos to you for gold-star moisturizing and exfoliating, and using the right products. Stay on the same course and you'll continue to glow.

With Love and Blessings!
Rebecca

Do You Have Mites in Your Eyelash Extensions?!!

You might want to double check...

I know this is a repost, but I have been hearing and running into this lash/eye problem ALOT lately!

Food For Thought!...

_WARNING!_ This important information might make your stomach feel a bit uneasy, but I think you will learn a lot from it, I know I sure did!

Ok, so as I am sitting here typing, I'm itching all over!

I'm going to dive into this hot topic on mites in your eyes, eyelash extensions, plus other symptoms that can cause eye problems.

This is not a very pretty topic I know!

I have said this a million and one times, and it's not the last time I will be saying it. I believe always and forever, "you do you!"

I just happened to mentioned this topic to my Ophthalmologist the last time I saw him and I was so surprised at his response!

I told him I keep seeing women with goopy, red eyes and eyelash extensions. He told me how women are just not cleansing there lash extensions or eye area very well if at all, so they become the perfect breeding ground for Mites! Of course, you know me, I started investigating this popular fun fade myself.

Something to Think About...

Lash or eyelash mites (also known as Demodex folliculitis) are microscopic parasites found in the follicles on our faces. They eat the dead skin cells and oils on our eyelids. Eyelash extensions do not cause lash mites. Poor hygiene is the number one cause of lash mites.

What are the symptoms of an eyelash mite infestation?

Itching

Burning eyes

Redness

Crusty red edges and swelling around the eyelids

A scratchy feeling in the eyes

Blurry vision

Watering of the eyes

Discomfort or irritation

Here is an article by Dr. Melissa Ah-Seng, Optometrist discusses how eyelash extensions can be harmful to your eyes.

While eyelash extensions are an attractive option to achieve more luscious lashes, there are some less glamorous risks to consider. Eyelash extensions may be pretty, but they also need to be used with care to prevent damage to your eyes.

Longer lashes have a fan effect which increases the amount of air flow to the ocular surface with every blink. This causes your eyes to dry out faster, leading to irritation and possible damage to the ocular surface. A lot of users are under the impression that you don’t need to clean your extensions. We are here to tell you that is FALSE! Eyelash extensions trap debris and bacteria close to your lash line. This causes an inflammatory reaction of the lid margin also known as blepharitis.

Blepharitis Symptoms Include:

Itchy eyelids

Gritty sensation of the eyes

Burning

Redness

Sensitivity to light

Sticky eyes and possible blurred vision.

If left untreated this can increase your risk of developing styes, infections and dry eyes. Clean your lashes with a proper eyelid and eyelash cleanser on a regular basis to prevent bacterial overgrowth.*

Just a side note...

Mites love dirty pillow cases, so don't forget to change your pillow cases every day or at least every other day.

Ok, we got through all this intense information unscathed, yet armed with more knowledge to make an informed decision on this topic!

P.S.

This is when I let you know the Dr. Lucy Gentle Crème Cleanser will gently yet thoroughly cleanse away, dirt, grim and debris. Yet all the while protecting your skin and eye area with natural and safe ingredients.

P.P.S!

Please forward to anyone that you think might benefit from this information. Merci!

To You and Your Beautiful Skin!

Rebecca

Gentle Crème Cleanser! Purify, Nourish, Calm

Our luxurious facial crème cleanser is a hydrating and replenishing cleanser for sensitive, dry, normal, combination and aging skin types.

This Gentle Crème Cleanser aids in promoting collagen production, healthy cell regeneration with anti-inflammatory and anti-allergen properties.

Your skin will reap the benefits of the overwhelming concentration of super anti-oxidants, with a crème texture which leaves your skin soft, smooth, clean and nourished.

Go Green For Spring Cleaning!

Spring is just around the corner, and here in the Pacific Northwest, it has already arrived! After a long and cold winter, the Sun is beginning to shine, the days are warming, cherry trees are budding and plum trees are in bloom. It won’t be long before the streets are lined with trees covered in blossoms of pink and purple, letting us know its time for spring cleaning!

Here Are Three Natural Green Ideas!

This year go green and take care of spring cleaning with natural cleaning alternatives.

Castile Soap

Essential Liquid Castile Soap made with organic Aloe Vera juice, organic Coconut Oil, and organic Olive Oil, without any artificial colors, fragrances or preservatives is an excellent green cleaning alternative. Castile Soap is most often used as a shampoo and body wash, but this gentle natural cleaner has many more applications than detergent and surfactant-free personal care. Add 3-5 tablespoons of Castile Soap to a bucket of water to make a mopping solution. Castile Soap cuts through dirt and it is 100% biodegradable, leaving behind absolutely no harmful chemical residues. Add a quarter cup of Castile Soap to one cup of water to make a carpet cleaner strong enough to work out a winter’s worth of accumulated dirt. Castile can be used as a dish soap and laundry detergent alternative. Castile Soap can also be used to clean sinks, countertops, and the tub.

Sodium Bicarbonate Baking Soda

For areas needing a tougher cleaning, we recommend you employ another great natural cleaning compound: Baking Soda, an excellent natural cleaner, and deodorizer. An open box of Baking Soda is frequently left in the fridge to prevent a stale odor, but it can be used for more than that. Sprinkle the area you wish to clean with Baking Soda then apply your Castile solution. The Baking Soda will act as a mild scouring powder, increasing the Castile solution’s cleaning power. Sprinkle Baking Soda over the carpet the night prior to vacuuming to remove odors. Letting to sit overnight gives more time for the Baking Soda to absorb as much odor as possible. Baking Soda can also be used to absorb odors from closets, laundry bins, garbage cans, shoes, etc.

Olive Oil

While Dr. Lucy uses certified organic Olive Oil in some of our skin care products, plain pure Olive Oil will work perfectly well as a green, non-toxic wood polish. Olive Oil softens and moisturizes wood surfaces, leaving them smooth and glossy, and preventing cracks and splitting. Use one-quarter teaspoon of Lemon Essential Oil to one cup of Olive Oil to add a zesty lemon aroma to your polish. Pour a few drops on a soft cloth and work into in the wood in circular motion until its surface is replenished and lustrous.

With Love and Blessings

Rebecca

"Despite the forecast, live likes it's Spring." -Lilly Pulitzer

Gentle Crème Cleanser! Purify, Nourish, Calm

This Gentle Crème Cleanser works to promote collagen production, healthy cell regeneration with anti-inflammatory and anti-allergen properties.

Your skin will reap the benefits of the overwhelming concentration of super antioxidants, with a crème texture which leaves your skin clean, dewy soft, smooth, and nourished.

Ingredients like Organic Aloe Leaf Juice, Organic Olive Fruit Oil and Atlantic Sea Kelp are key benefactors for your skin.

Did You Know That Citrus Can Boost Your Collagen?!

Here is how it works!

Collagen is the "protein" that gives skin its structure, suppleness, and stretch. Unfortunately every year that goes by we lose collagen and that's when the skin starts to wrinkle and sag.

There is Hope! Vitamin C to the rescue!

Vitamin C not only improves collagen, but it also helps in producing it. 70% of all protein found in your skin is collagen. Collagen is responsible for maintaining the elasticity of your skin, keeping it looking young and fresh.

That's Not All!...

When vitamin C enters the body, it stimulates the immune system by enhancing the strength and protective qualities of cells and organisms.

Are You Aware That Your Body Doesn't Produce Vitamin C!

This antioxidant isn’t naturally made by the body, so it’s crucial to obtain it from vitamin C–rich foods, according to the Mayo Clinic. “Vitamin C can be found in a variety of foods, including red and green bell peppers, citrus fruits, kiwi, broccoli, tomatoes, and Brussels sprouts,” says Tamar Samuels, RDN, a cofounder of Culina Health in New York City.

In a review published in November 2017 in Nutrients, vitamin C was found to support the immune system by protecting against oxidative stress, aiding in microbial killing, and decreasing the potential for tissue damage.- Everyday Health

Vitamin C Can Help Protect Your Skin!

Taking Vitamin C can enhance the effectiveness of sunscreens applied to your skin for protection from the sun's harmful UV rays!

With love and blessings,
Rebecca

"Make everything as simple as possible, but not simpler". -Albert Einstein

Dr. Lucy Product Highlight of the Week!

Gentle Crème Cleanser! Purify, Nourish, Calm

This Gentle Crème Cleanser aids in promoting collagen production, healthy cell regeneration with anti-inflammatory and anti-allergen properties.

Your skin will reap the benefits of the overwhelming concentration of super anti-oxidants, with a crème texture which leaves your skin soft, smooth, clean and nourished.

Ingredients like Organic Aloe Leaf Juice, Organic Olive Fruit Oil and Atlantic Sea Kelp are key benefactors for your skin.

Organic Aloe Leaf Juice contains antioxidant properties such as Vitamin A-beta-carotene, C, E, plus 20 minerals and beta carotene which work to promote healthy cell regeneration with anti-inflammatory and anti-allergen properties.

Does An Egg White Facial Mask Really Give You Better Skin?

I would say yes! Here is why!...

Skin care should be simple, yet marketing tells us it's actually complicated. Sorry, not buying that concept. We are natural beings, so skin care products should not only be natural and packed with nutrient dense ingredients, but also have the power and ability to support, balance, renew and hydrate your skin!

Egg whites are natural, nutrient dense, plus a skin care game changer!

Egg whites contains beneficial proteins that can increase skin hydration, destroy the bacteria that causes acne, and provide temporary anti-aging benefits, such as tightening the skin and plumping fine lines and wrinkles.

What are some of the nutrients in egg whites and how do they benefit my skin? I told you I love natural science!

Egg whites are made up of 10% protein, which can have an immense effect on our skin's ability to heal and regenerate new skin cells.

4 grams of protein - Immense effect on our skin's ability to heal and regenerate new skin cells.

5 milligrams of sodium - Helps to restore the protective skin barrier, plus helps it hold hydration.

1.3 micrograms of folate - Aids in cell regeneration and slows down the appearance of skin aging.

6.6 micrograms of selenium - Minimizes skin damage and inflammation.

2.3 milligrams of calcium - Regulates cell turnover by stimulating certain enzymes, giving you plumper skin.

3.6 milligrams of magnesium - Helps improve your skin's overall appearance.

4.9 milligrams of phosphorus‌ - Promotes the growth, maintenance, and repair of all tissues and cells.

53.8 milligrams of potassium - Supports the rapid growth of new cells.

P.S.

Click the video link below and watch Deborah Norvell's egg white mask that she swears by!

Plus! Here Is My Own Egg White Mask Recipe and Routine!

Cleanse face,

Beat (you can use a fork or hand mixer) an egg white until it appears white and foamy,

Apply the mask to the skin using a fan brush (my preference) or cotton pad,

Let it dry on the skin for 15 minutes,

Relax,

Never peel off,

Use a warm wash cloth to remove, splash face with water,

Immediately apply your Balance and Refresh Toner, 2-in-1 Serum, Ultra Moisturizer and or Face Oil!

Is Sugar and Alcohol Aging Your Skin?!

Let's take this challenge together and see what your skin says!

First and foremost I need to say, "don't shoot the messenger!" In reality, I'm not a big sugar or wine drinker, but I enjoy sugar in a cookie, etc. or a glass of good wine just like the rest of you. BUT I have decided to eliminate all sugar and wine until Thanksgiving, because there is no way I am going to stay away from the pumpkin pie!

After Thanksgiving, I will take the same challenge for the month of December until Christmas! So if you want, let's do this together!

Why am I doing this?

To be quite honest with you, the winter months in the Pacific NW can really be hard on me mentally. You see I'm a California girl that transplanted to Oregon many years ago, but the "No Sun" thing can really affect my moods. When a little sun and blue sky peeks out for a minute I feel myself again.

Let's jump right in!

Did you know that sugar depletes your Vitamins A & B?!

Keeping my body away from sugar (which is also in wine), helps me feel happier and healthier!

"Eating a diet of vitamin B-rich foods, as well as taking daily supplements could improve mental health, may help improve mood, and reduce depression and anxiety in many individuals. Foods like fish, lean pork or beef, poultry, eggs, whole-grains, nuts, and milk are high in B vitamins." -Sage Clinic Neuroscience Center

Alcohol and sugar equals lower collagen levels...

Studies have shown that alcohol lowers the levels of vitamin A, B and Calcium in the body, which are essential nutrients responsible for cell turnover. Both Alcohol and sugar lower the skin’s collagen production. Less collagen means less elasticity and firmness and more sagginess and wrinkles. Yikes!

"Alcohol dehydrates your skin and depletes it of vital skin nutrients, such as vitamin A. Without vitamin A, you lose the anti-oxidant boost given to collagen production and skin cell turnover. Dehydration can also cause the skin to appear dull and make wrinkles appear more prominent." -ToplineMD Alliance

Inflammation caused by alcohol and sugar...

Inflammation produces enzymes that break down collagen and elastin, resulting in sagging skin and wrinkles. So in a nutshell, sugar breaks down your collagen and proteins. You know, the substance that plumps, lifts and makes your skin look more youthful!

Alcohol and sugar can also make it harder to build muscle, can cause body aches and hinder muscle recovery just to name a few.

Dr. Harold Lancer, dermatologist to the stars says, “Sugar can weaken the immune system, and a suppressed immune system is bad at fighting off bacteria.”

Ok, so I'll give up alcohol and sugar! How long before I see positive changes in my skin?

Dr. Lancer says people see changes within 72 to 96 hours. They’ll feel better, their color will look better, their skin won’t be so oily and they won’t be so dry. Their circles will be reduced, and they will have an overall perkier appearance.

French Friday Product Spotlight!

Gentle Crème Cleanser

This luxurious facial crème cleanser is a hydrating and replenishing cleanser for sensitive, dry, normal, combination and aging skin types.

Your skin will reap the benefits of the overwhelming concentration of super anti-oxidants, with a crème texture which leaves your skin soft, smooth, clean and nourished.

Ingredients like Organic Aloe Leaf Juice, Organic Olive Fruit Oil and Atlantic Sea Kelp are key benefactors for your skin.

Organic Aloe Leaf Juice contains antioxidant properties such as Vitamin A-beta-carotene, C, E, plus 20 minerals and beta carotene which work to promote healthy cell regeneration with anti-inflammatory and anti-allergen properties.

Organic Olive Fruit Oil with its gentle natural oil deep cleans impurities, makeup and unclogs pores.

Atlantic Sea Kelp (Ascophyllum Nodosum) that contains 14 Vitamins, 16 Amino Acids and Minerals, soothes irritation, boosts circulation, eliminates impurities and aids in cell renewal and repair.

Not to mention lavender, calendula, white tea and rooibos tea that have a soothing and healing effect on the skin.

All of these power players come together as a team to gently, but thoroughly, cleanse, soothe, balance, stimulate collagen production and start you on your way to beautiful skin!

Soap On Your Face Is Not Sexy!

Would I ever use a bar of soap? Yes! On my reading glasses!

Again, this is one product I will never, ever use on my skin!

I truly believe that cleansing your skin with a bar of soap (even if it's a "facial" bar) is not healthy and is harmful to your skin. I never, ever recommend anyone to use - and I certainly wouldn't use it on my own face.

Soap bars natural or not imbalance your skin's natural pH with all the binders and other chemical ingredients they have in them. These toxic ingredients cause your skin to go into an alkaline state which results in dryness, dehydration and instantly stripping your skin of moisture.

**If you want to keep your skin balanced, hydrated, plump, glowing and yes clean, then this Frenchie will always recommend using a gentle, nutrient dense, cream cleanser like the Dr. Lucy Gentle Crème Cleanser single or duo.

Sign-up today for the Dr. Lucy “C’est La Vie” Newsletter and ski care tips to read the full story!

Can I use just water to cleanse my face? I would say, "Yikes No!" to this question!

Can you wash your face using only water if you don’t use makeup?

Tip: You should always wash your face with a gentle crème cleansing product morning and evening like Dr. Lucy's Gentle Crème Cleanser, even if you haven't applied makeup.

Why?

Even if you haven't applied makeup, your skin still has bodily wastes and sebum caused by sweat and dirt remaining on your skin. Water alone can’t wash them off. So you’ll need to use cleansing products like oil cleansers or oil based crème cleansers to aid in the gentle, deep cleansing process.

For one of my personal stories about a full blown acne break-out and cure, sign up for the June Dr. Lucy “C’est la vie” Newsletter today!

I wouldn’t waste your money using serums, moisturizers, face oils or masques...really, I’m serious, if...

If you do not use a cleanser first. I mean why bother. I will tell you the grimy story of what will happen if you don’t.

Gosh, I don’t even honestly want to go here because it’s actually quite gross.

Ok, let’s start...

Dirty pillow cases. Most people do not change their pillow cases everyday or every other day. Usually it’s more like every two weeks, once a month or longer! Yikes! Do you realize all the sweat, saliva, old makeup, hair products and whatever your imagination can come up with that is ground into your pillow case?!

So you get up, maybe splash some water on your face, brush your teeth and then jump right into applying a serum, moisturizer, sunscreen onto your skin.

Next...

Now it’s time to apply your foundation with that brush or sponge. By the way, bacteria loves to live in your brushes and sponges!

You rush off to work...

Whether you are at home or go to an actual building to work, all day long your skin is trying to detoxify by way of sweating through your pores.

Coffee breaks and lunch time...

Yep, whatever you drink or eat gets on your skin and stays there all day.

“Shoot! I’ve got to get to my spin class!...”

Your sweaty, you blot your face with a towel from the club, throw your sweats on and head home to take a shower.

“It’s 7:00 pm and I’m starving!!...”

“Yumm, this veggie and rice take out is sooo good!”

“It’s 10:00pm and I’m so tired I can’t even move!..”

“I’m just too tired to take my makeup off!”

“6:00am my alarm went off!...”

“I’ll just splash some water on my face, apply serum, moisturizer, sunscreen."

“I think to myself, “Why is my skin breaking out! Wow, I feel like I am getting wrinkles overnight. My skin is looking so blotchy, and my pores are huge.”

“What is going on with my skin! Humm...maybe I should stop using my moisturizer, maybe that’s the problem with my skin...”

Moral of the story, cleanse your skin first then apply all the skin care goodies next for beautiful, youthful skin! Oh, and don't forget to change your pillowcases everyday or two and shampoo your makeup brushes and sponges!

$5.00 OFF Both The Gentle Creme Cleanser and The Balance and Refresh Toner, That's a 10$ Savings!

You Will Love These Skin Changing, Nutrient Dense, Fresh Products! Expires July 15th, no promo code needed.

NEW! Gentle Crème Cleanser Duo! Purify, Nourish and Calm!

We love bundles as much as you do, that is why we added the Gentle Crème Cleanser in a duo!

This special Gentle Crème Cleanser has been featured in British Vogue, Brides Magazine, Vanity Fair, is on Amazon and an ABC Bachelorette favorite. Whew! When we say special, we mean it!

When the basic skin care trinity is all you need to have beautiful skin.

Save $5.00 when you purchase the Essential Basics Trio!

A cleanser bottle was placed on my desk today...

A cleanser bottle was placed on my desk today and I stopped what I was doing to just stared at it reflecting on how this natural company started. It has been a long road with some ups and downs but always moving forward. I love that Dr. Lucy is fresh and natural with the best ingredients we could find. I love that we are clean and green. I love that all the products work in favor of your skin. I love the fact that you are actually feeding your skin with nutrient dense products. I love the fact that we are not worried about the “bottom of the jar” guarantee but the quality and safety of what is in the jar.
With love to you all. -Rebecca

Your Acid Mantle Ph Test!

Acid Test

Answer these questions to find out where you fall on the pH spectrum.

1. How does your skin feel after cleansing?

a) Soft and smooth

b) Tight and dry

c) Still slightly oily or not thoroughly clean

2. How often do you moisturize your face?

a) At least morning and evening

b) Once a day

c) Never

3. Has your skin become sensitive to products you regularly use, including makeup and creams?

a) No, it feels normal, like always.

b) Once in a while

c) Yes. It seems like it reacts to everything I put on it lately.

4. How often does your skin have dry, flaky, rough patches?

a) Never

b) Sometimes

c) Usually

5. Do you notice that your skin looks duller and has more lines in the morning?

a) No

b) Yes, usually

c) It's a very rare occurrence.

6. Is your skin excessively oily and prone to breakouts (whereas it wasn't in the past)?

a) No

b) Occasionally

c) Yes

7. Does your skin often look red and feel irritated?

a) No

b) It stings only after applying products.

c) Yes

8. Does your skin look plump, moist, and dewy?

a) Almost always

b) Rarely

c) It's plump, but more greasy than dewy

If you answered mostly b's, your skin's pH is. . .
Too high. Your chronic dryness and wrinkling likely mean your acid mantle is being dismantled—you're too alkaline. With its protective lipids removed, your skin is falling prey to bacteria, UV rays, and harsh ingredients. Take a close look at how (and how often) you're cleansing, scrubbing, and hydrating. You need to make sure that your skin can ward off the damaging factors that are making it look older than it should.

If you answered mostly c's, your skin's pH is. . .
Too low. Your regular oiliness, breakouts, and sensitivity point to acid overload. Chances are, you're OD'ing on the peeling products (think acids) in an effort to sop up excess grease. And while this type of exfoliation can make for a healthy complexion, your skin is suffering from too much of a good thing. Your mission: Use products in moderation instead of abusing them (and your skin).

If you answered mostly a's, your skin's pH is. . .
Just right! Your skin (and its pH) live in a shiny, happy place not inhabited by premature aging and wrinkles. Having skin this good isn't an accident, so kudos to you for gold-star moisturizing and exfoliating, and using the right products. Stay on the same course and you'll continue to glow.

Roses are red...and the Dr. Lucy 15% OFF the Essential Basics Trio Special with Sample Kit gift with Trio purchase expires tomorrow, July 12th at noon!

Use Promo Code: LUCY82

Why do you call this Trio “Essential Basics”?

We named the Essential Basics Trio after the true basics of life, you know food, shelter and clothing. We are adding a legitimate fourth which is skin care. Yes we know it sounds cliché but it isn’t. You and your skin need protection from the environmental elements and toxins that is just a known fact. Protecting yourself inside and out with natural skin care will not only make your skin healthy and protected but it will also make your skin look younger also! Healthier skin, healthier you!

FYI 15% OFF the Essential Basics Trio is ON and will expire July 12th at 12:00 noon pst.

Oh by the way, when you purchase the Essential Basics Trio you will also receive a gift from us, the Dr. Lucy Sample Kit just intime for vacations or staycations! Essential Basics Trio for the win!

Just “click” on the store link to the pretty Dr. Lucy Store! Merci!

The best facial cleanser for antiaging?

Antiaging skin care starts with the proper cleanser and a natural oil based cleanser is the best for your skin.

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