Would You Like To Restore Your Skin?

Then you will need to add a face oil and or serum for every season of the year!

First let's talk about face oil and its ability to repair the skin's barrier during these warm months!

*By the way, I use the Dr. Lucy 2-in-1 Hydrating Serum everyday, twice a day and the Original Proprietary Blend Face Oil at least 2-3 times a week. Complete game changer for me.

Regulating sebum...

Face oils help to regulate sebum (oil production). Our skin wants to produce excess oil to protect and keep our skin hydrated because it gets so thirsty, during the warmer months. Therefore, adding face oil helps your skin and its desire for oil production.

"Also, there’s a huge difference between a facial oil and the natural sebum/oil that is produced by our skin. Facial oils are normally filled with nutrients, antioxidants and vitamins that fed your skin with really good stuff to keep it glowing, young and blemish-free. Excess oils that are produced by our skin to combat the Summer heat are what cause breakouts and black heads." says, Sarah Sayers a beauty blogger in Sydney, Australia

Face oils reduce water loss from the skin, as they act as a barrier to prevent water content of the skin from evaporating.

More lipids please!

If you are looking to repair your skin's surface barrier, then the more lipids in your face oil the better (jojoba is chocked-full of lipids).

“Jojoba oil works by not only blocking water loss from your skin, but it also helps to grab onto water from the environment and bring it into your skin,” he adds. “It’s both a humectant and emollient.” -Alok Vij, MD, Dermatologist, Cleveland Clinic

"Natural oil-containing products might be the best thing for those with oily and even acne-prone skin. “Acne medications often strip the natural barrier of the skin, which can lead to excess sebum production and clogged pores without proper hydration,” says Dr. Talakoub.

Help stop break-outs!

Adding a face oil helps to stop break outs and keep break-outs from starting. Face oils will protect your skin, keeping it from going into overdrive and producing too much of its own oil (sebum).

How to apply a face oil!

A face oil should be the last step in your skin care product application in the morning, but always before your skin screen, and the last step at night.

To start with, one to three drops on your finger tips is more than enough.

Apply by patting your face oil into your skin, don't rub.

If you are using a serum and moisturizer at night, face oil will be the last product to apply to seal it all in.

Benefits of a face serum!

Serums are packed full of vitamins, minerals and antioxidants, very little humectants, with very small molecules, so that the skin can absorb this magical elixir more quickly, evenly and deeply for ultimate skin benefits.

Can I use my moisturizer in place of a serum?

Serums do not contain the humectants that are in moisturizers for hydration and protection.

Think of a serum as the secret weapon for treating skin issues like discoloration, dullness, fine lines, or acne — and a moisturizer as the key to seal in your serum and maximize its benefits. hydrating and protecting your skin from the outside elements.

Face serum - high concentration of active ingredients...

"The beauty of a serum is that most of the fluid is eliminated, so what you're left with is a high concentration of active ingredients." - Ni'Kita Wilson, a cosmetic chemist and vice president of research and innovation at Englewood Lab.

“Often, a serum is able to hydrate more effectively than even the heaviest creams. The molecules are able to truly penetrate the skin and hydrate on the deepest level, while the heavier creams more so sit on those top layers. Hydrating serums do not necessarily replace your moisturizer, but can boost the hydrating effects of your moisturizer,” said celebrity esthetician Karee Hays.

Here's how to apply these lightweight elixirs for maximum effect.

1. After cleansing your face, apply a pea-sized amount of serum, patting it evenly over skin with your finger.

2.Next spritz on your toner! This allows deeper penetration for all those potent vitamins, minerals and antioxidants to do their very specific work.

3. You don't need to skip the moisturizer you love. Just pat on your serum first, so it isn't blocked from penetrating your skin.

4. Skin is best able to repair and regenerate itself at night so support your skin at night and you will see a dramatic difference during the day.

According to science the peak time for skin repair is between 9pm - midnight, this is due to our skin following a 24 hour cycle.

"Nighttime is prime time for repairing damage and for rebuilding cells and tissues – skin is no different." -Dr. Dennis Gross, Dermatology

Summing it all up!

Face oil and face serum both repair the skin in different ways. So instead of running from face oil and serum in the warmer months, run towards them!

Love and Blessings!
Rebecca

Sunscreen Tips 101

If I could go back in time and do only one thing differently for my skin, it would be to practice diligence with sun protection. I was raised in a sun-worshiping culture, and knew very little about photodamage, which is the damage that occurs to our DNA from overexposure to sunlight and manifests itself in advanced aging, wrinkling, and uneven skin. Thankfully, it's never too late to start a new healthy habit.

What is the difference between UVA and UVB?

The sun emits different types of ultraviolet rays, but UVA and UVB rays cause the most damage to the skin. UVAs reach our skin all year long - regardless of the weather - because they can penetrate clouds. These rays damage the deepest layers of our skin (the dermis) and cause photoaging, which is the premature aging of skin from sun exposure. They destroy collagen and elastin, leading to wrinkling and sagging. UVBs damage the most superficial layer of our skin. A quick way to remember the difference between the two types of rays is to remember A=aging and B=burning.

Do I really need to wear sunscreen every day?

In short, yes! We recommend only natural SPF's like Hynt Beauty Sun Prep Broad Spectrum SPF 25 Sunscreen, Babyganics mineral-based sunscreen SPF 50+. etc. Remember apply mineral-based SPF's in one, upward-like motion, towards your hair line, until the "white" disappears.

Let's break it down...

The best, most effective broad-spectrum active ingredient in sunscreens is zinc oxide, followed by titanium dioxide. SPF measures the sunscreen's ability to prevent sun damage from UVB rays. Here is the simplest way to explain the most up-to-date SPF ratings.

* SPF 15 filters about 93% of UVB rays

* SPF 30 filters 97%

*Sunscreens with SPF above 50 do not offer significantly more protection than SPF 50 (about 98.5%).

If it takes 10 minutes for your skin to burn in the sun, with an SPF 15 sunscreen IT will take 15 times longer for your skin to burn (10 x 15 = 150 minutes) and with an SPF 30 sunscreen it will take 30 times longer, etc. That being said, no matter what the SPF rating is, you should reapply sunscreen throughout the day, as often as indicated on the product label, which is typically every two hours. - By The Detox Market brand ambassador, and green beauty blogger Lily Wallace of Genuine Glow.

Cheers to healthy, sun protected skin!

With Love and Blessings!
Rebecca

Should You Be Cleansing Your Face?

Dr. Lucy says a big YES and here's why...

First, if you are not using a cleanser everyday, twice a day, I will tell you the grimy story of what will happen if you don’t.

Gosh, I don’t even honestly want to go here because it’s actually quite gross.

Ok, let’s just jump in...

Dirty pillow cases. Most people do not change their pillow cases everyday or every other day. Usually it’s more like every two weeks, once a month or longer! Yikes! Do you realize all the sweat, saliva, old makeup, hair products and whatever your imagination can come up with that is ground into your pillow case?!

First thing in the morning...

You get up, maybe splash some water on your face, brush your teeth (don't forget to brush your lips) and then jump right into applying a serum, moisturizer, sunscreen onto your skin.

Makeup next...

Now it’s time to apply your foundation with that brush or sponge. By the way, bacteria loves to live in your brushes and sponges!

You rush off to work...

Whether you are at home or go to an actual building to work, all day long your skin is trying to detoxify by way of sweating through your pores.

Coffee breaks and lunch time...

Yep, whatever you drink or eat gets on your skin and stays there all day.

Throwing your workout into the mix..

“Shoot! I’ve got to get to my spin class!...”

Your sweaty, you blot your face with a towel from the club, throw your sweats on and head home to take a shower.

Dinner...

“It’s 7:00 pm and I’m starving!!...”

“Yumm, this veggie and rice take out is sooo good!”

Oh yah, I have to sleep...

“It’s 10:00pm and I’m so tired I can’t even move!..”

“I’m just too tired to take my makeup off!”

Repeat at 6:00am...

Alarm went off!...

“I’ll just splash some water on my face, apply serum, moisturizer, sunscreen."

“I think to myself, “Why is my skin breaking out! Wow, I feel like I am getting wrinkles overnight. My skin is looking so blotchy, and my pores are huge.”

“What is going on with my skin! Humm...maybe I should just stop using my moisturizer, or maybe a different skin care line would help...”

Moral of the story, cleanse your skin first then apply all the skin care goodies next for beautiful, youthful skin! Change your pillowcases everyday or two and shampoo your makeup brushes and sponges!

*Oh, and don't forget to use a warm, wet wash cloth (rinse repeat) after using your crème cleanser to remove ALL makeup, old sebum, dirt, coffee, food, spin class, etc.:)

With Love and Blessings!
Rebecca

Natural Spanx's For Your Skin?!

We all know that dense skin is more youthful, uplifted skin, right?!

So, where do you start?

Whether it’s day or night, your skin undergoes stress from environmental pollutants, coffee runs, and dehydration. What your skin truly craves is a breath of fresh air and a long drink of moisture. Enter the Dr. Lucy Ultra Moisturizer. It doesn’t just make your skin softer, stronger, and more uplifted; it nourishes, protects, and revitalizes your skin, making it healthier overall. This natural, self-adjusting moisturizer provides round-the-clock nourishment and protection, perfect for your skin's needs throughout the day and night.

But what about over-the-counter moisturizers?

Over-the-counter products, or OTCs, may seem convenient and cost-effective, but they often fall short. Many are mass-produced in factories and contain chemicals, while the ones marketed as natural may have lost their potency due to oxidation by the time they reach you. Moreover, they typically contain a low percentage of active ingredients, rendering them less effective in making meaningful changes to your skin.

How do you heal the skin barrier ASAP?

A damaged skin barrier can usually heal itself within two weeks, depending on the extent of the damage. However, this process requires you to stop using all exfoliators, including acids and retinoids, and switch to gentle, soothing products instead. Quality natural skincare products like Dr. Lucy's are potent, concentrated, and active, ensuring that a little goes a long way in making positive changes to your skin.

Tip!

You can aid in repairing your skin's barrier by simplifying your skincare routine and opting for natural products with a suitable pH. Additionally, always choose a moisturizer containing humectants like botanical hyaluronic acid to lock in moisture and support the healing process.

With Love & Blessings,
Rebecca

What? You Want Me to Put Acid on My Face?!

“I absolutely LOVE my Dr. Lucy skin care. Yes! I seriously love my skin care line! Best I have ever used :-) I live in Colorado and it’s amazing with this dry climate.” -mommapete5

Acids and skincare don’t exactly sound like a good pair...

However, acids encompass some of our favorite ingredients–things like Hyaluronic Acid (preferably Botanical), Glycolic Acid, and even Ascorbic Acid (Vitamin C)! Let’s delve in to how we can use them.

First of all, an important note:

There are two different types of acids used in skincare; exfoliating acids and fatty acids. When used properly in your skincare routine you can see the benefits in the way your skin looks and feels.

Below, we have listed some of the most common types of exfoliating acids used in skincare...

Exfoliating Acids
Exfoliating acids help skin to look its best by removing dead skin cells and revealing a fresh complexion.

Glycolic Acid
Glycolic acid is the smallest and most highly soluble of the alpha hydroxy acids making it especially efficacious in exfoliants and chemical peels. It reduces cell adhesion in the uppermost layer of the epidermis, promoting exfoliation of dead skin and cell replacement contributing to a smoother brighter complexion.

Hyaluronic Acid
Hyaluronic acid is a naturally occurring polymer found in connective, neural, and epithelial tissue in both animals and humans. Hyaluronic acid can hold about 1,000 times its weight in water. Because of its ability to hold water, HA is an easy choice when looking for an ingredient that will hold moisture when applied to the skin. As always and forever, we recommend botanical HA only!

Lactic Acid
Lactic acid is an alpha hydroxy acid manufactured by fermentation of non-GMO corn derived carbohydrates. Lactic acid is used in the formulation of cleansers, splashes, astringents, and moisturizers to enhance the appearance of dry or mature skin. Lactates are also effective humectants and buffering agents in soaps and wipes due to their excellent ability to attract and hold moisture within the skin.

Citric Acid
Naturally occurring citric acid is a member of the alpha hydroxy acid (AHA) group and in skin care products it is often used as an ingredient in exfoliants and chemical peels, Most often citric acid is used to adjust the pH in personal care products such as lotions, cremes, shampoos, etc.

Fatty acids
Are critical building blocks in helping skin to appear hydrated, plump, and more youthful. Essential fatty acids are not produced by the body naturally so they must be eaten or applied directly to the skin.

Myristic Acid
Myristic acid is a non-toxic fatty acid that occurs naturally in some foods, such as animal fats and most vegetables. Nutmeg, palm oil, and coconut oil contain relatively high levels of myristic acid. The saturated fatty acid myristic acid has 14 carbon atoms. Myristic acid is used as a cleansing, surfactant and opacifying agent in cosmetics and personal care products.

Stearic Acid
Stearic acid is a vegetable (castor) derivative used to stiffen and stabilize lotions and cremes. Stearic acid occurs naturally in the human body and vegetable fats.

With Love and Blessings!
Rebecca

P.S. So the next time you reach for a pretty bottle of shampoo or face & body care products, look at the ingredient deck and think about which kind of "acid" you are wanting on your skin and what is it's main purpose.

So You Are Sleeping In Your Makeup?! Oh Mon Dieu!

Sorry if I'm being a bit blunt, it's all done with love and caring.

You don't need to be a licensed dermatologist to realize that sleeping in your makeup is not the best idea. It's not good for your skin or your sheets. You might think, "It's late, I'm tired, what's the harm of crashing without washing my face just this once?" Well, it causes more harm than you might think. Going to be bed without washing your face is bad news and can have a cumulative harmful effect.

Sleeping in makeup is murder on your skin, please read on to find out why!

"Going to bed with makeup on will leave you with clogged pores, since so many makeup [products] have ingredients like silicones that block the pores," says Debra Jalman, a New York City-based, board-certified dermatologist and author of Skin Rules: Trade Secrets From A Top New York Dermatologist. "When the pores are blocked, your skin gets bumpy. If you are acne-prone, it can even lead to breakouts." You are effectively damaging skin by neglecting to remove makeup at the end of the day.

"Foundations and thick, oil-based primers are often the worst offenders. They prevent the skin from renewing itself naturally at night, causing blackheads, acne and dullness." Says Dr. Erin Gilbert, an NYC-based dermatologist.

Here are just 17 (yes, there are more!) major problems that can occur when you sleep in your makeup, or decide to not wash your face before you go to bed, even if you are not wearing makeup! ...

Damaged skin cells

Clogged pores

Interrupted cell regeneration

Acne can happen...at any age

Skin becomes dull

Skin dries out

Uneven skin tone

Irritated eyes can occur

Eyelashes can break off

Eye styes

Eyelid eczema is a real thing

Scratched corneas

You make a mess of your sheets

Chapped lips

Aging process goes into overdrive, aka wrinkle faster!

Whew and Yuck!

Moral of this story?

Keep your skin youthful as you age by cleansing, toning and moisturizing with fresh, natural, skin care products like Dr. Lucy's Gentle Crème Cleanser, Balance and Refresh Toner, and Ultra Moisturizer. I promise you, when you take care of your skin you will naturally have younger looking skin for the rest of your life!

With love and blessings,
Rebecca

Who Wants Beautiful Skin Plus a Little LOVE?!

Who Wants Beautiful Skin Plus a Little LOVE?!

February is the perfect month for both!

There are so many different kinds of love!

Agape — Unconditional Love...

Eros — Romantic Love. ...

Philia — Affectionate Love. ...

Philautia — Self-love. ...

Storge — Familiar Love. ...

Pragma — Enduring Love. ...

Ludus — Playful Love. ...

Mania — Obsessive Love.

Whew! Lot's of love here!

But what I want to talk about Philautia love, this is self-love. I'm not talking about the crazy, selfish love, I'm talking about taking care of and respecting your body kind of love.

If you take care of your house (your body) it will stay strong well into your adult years and beyond.

One way of showing love and respect for your body, is by taking care of your skin!

Let's talk about natural masques and why I only recommend natural, non-drying masques, it doesn't matter what your skin type is!

I know, I can hear you from here saying, "are you crazy!" Lol! Probably, but not about skin care and definitely not about what kind of masque to use. I will also breakdown why you should be using a natural, hydrating masque, plus some of their benefits.

A masque is or should be a nutrient dense, barrier you apply to your skin once or twice a week. Should also be high in antioxidants for calming inflammation, firming skin, reducing fine lines and wrinkles, softening and diminishing scar tissue. Plus a masque that will aid in repairing the dreaded "sun damaged" skin. Damage that becomes more noticeable with each passing birthday. Remember your skin is having those birthday celebrations also!

Why a drying, peeling or chemical masque is not your friend! Please keep reading...

I have learned the hard way! I am not a big fan of drying, peeling or chemical masques. Why? I have sensitive skin and am prone to Rosacea. So with that said I will tell you what can possibly happen if you use a harsher kind of masque, whether you have "sensitive, dry, normal or oily skin issues.

Our skin is a natural organ that needs to be cleansed, hydrated and protected everyday. Drying, peeling and chemical masques have a tendency to disrupt the surface layer of the skin by pulling and tearing the skin and cell structure, some do this more than others. These types of masques can also cause a loss of elasticity, promote inflammation, irritation, uneven skin-tone and very possibly sagging skin!

Let’s breakdown some myths about the types of skin you might have, and to better understand why using a natural hydrating masques is best.

Sensitive skin...

Sensitive skin can be oily, dry and seem more balanced and normal when you calm the inflammation and get it under control. Drying, peeling, and chemical masques have the potential to disturb your skin and cause more inflammation and irritation.

Dry skin...

Dry skin is lacking good oils from the inside and outside. Therefore, a drying, peeling, chemical masque could just make this condition worse and cause a vicious, negative skin cycle.

Normal skin...

Normal skin can seem balanced if you are meaning "normal" as being not too sensitive, dry or oily. With that said, even "normal" skin can become disturbed, have dry patches, inflammation, and breakouts. As you can see, the word "normal" is extremely relative.

Oily skin...

Oily skin is just the sebaceous glands giving out a bit too much sebum. I have observed through the years as a microcurrent technician, and developer of Dr. Lucy, how many of my clients with oily skin have used at one time or another a chemical, natural or clay drying masque. They noticed how these drying masques had a tendency to dry out their skin, thus causing the skin to over produce oil to compensate. This again can cause a vicious, negative skin cycle.

“I am not a clay mask fan and I don’t believe anyone should use them as they tend to dry the skin out, which does more harm than good … If you continue making your skin drier and fooling yourself with the idea that taut skin is toned healthy skin, you will be doing yourself a disservice,” says celebrity facialist Hsu Su-man

So again, these drying masques are not your friends...

Your goal is to balance your oil production and though it may sound counterintuitive a drying, peeling masque will dry your skin out and cause your glands to work overtime producing even more oil.

A hydrating masque like Dr. Lucy's is chocked full of good oils!

Good oils in a hydrating masque, help to "unclogged" old sebum (old skin oil) out of your pores and off your skin, leaving it hydrated and more youthful looking.

What does this mean?

Hydrating masques=no disturbance to your skin! The skin’s mantle (protective layer) remains in more of a Ph balance. This also means that all of those antioxidants and nutrient dense ingredients will dive deeper into the skin's top layer to nourish and help balance your oil production. Amen to that!

Fun Facts!

History Of The Face Masques

The first thick, creamy facial mask had honey as a main ingredient and was invented in England during the 18th century by Madame Rowley. Did you know honey was and still is a very popular hydrating and healing masque!

P.S. Marketing is how products get into the customers (your/my) hands. Investigate before you buy and always ask why. I love the saying, “Trust But Verify.” I personally always say, “Verify First and Maybe Trust.” Intuition can be a beautiful thing if we listen.

Love and blessings,
Rebecca

"How Can I Look More French and Have Youthful Skin?

WOW! Two questions in one! I love it!

Let's dive right in!

Just a few (actually a lot) of my personal lifeisum's and TIPS to your questions!

First, you are truly beautiful at any age so don't try to look 20 at 50+. (You know what I mean).

Work at being happy in your own skin.

By working at this, you will always be able to make yourself look better and feel better...I really mean this. It's amazing what a little lipstick or walk around the block can do for your mental state of mind!

Have a daily routine!

Get-up every morning (even if you are working from home), brush your teeth, shower, wash your face and comb your hair.

Mom always said...

take a shower or bath in the evening to wash off the day and shower or bath in the morning to wash off the night. Plus, you will be healthier and less sluggish during the day if you do this. New day, new you!

Stretch, walk, yoga, or whatever you resonate with for movement and oxygen.

Put your daily clothes together (pj's are not day clothing;). Comfortable yet classic.

Eat some fresh, "live" food and get on with your day!

Turn off the Kardashian's, you said you wanted to be more French!

Don't follow someone else's standards. "That's like chasing a rabbit down a rabbit hole" or another way to say it, "you will never catch that carrot!"

Find YOUR own uniqueness and own it!

Try to stop "over looking" around at other women or men wishing and hoping you had their amazing... (fill in the blank). Always comparing yourself to others is actually quite hard on your mind and takes up a lot of negative head space. It does take work not only to be conscious of doing this, but to change this habit bit by bit.

Healthy inside and out!

Natural, fresh, botanical skin care products like Dr. Lucy's twice a day for healthy, youthful, less problematic skin. "Dr. Lucy is your man!" (insert Irish accent!):)

Again, Dr. Lucy's fresh, natural, French style skin care for healthy, more youthful looking skin. Nourish, protect, calm, plump, revitalize and regenerate...everyday and night!

1-2% natural Glycolic Acid mask once a week to remove dead skin cells (No drying peels).

Organic fruits, veggies, protein (fewer chemicals is a good thing).

Limit sugar and caffeine (I'm not talking about being a monk).

Lots of spring water (I love Crystal Geyser!).

Whole food supplements (If the bottle reads in "IU’s" and or unpronounceable ingredients, then it is not a whole food supplement).

Best kept beauty secret? 8+ hours of sleep a night and try to go to bed at the same time every night (body clock rhythms are very important).

Work on keeping your makeup more natural looking, same with your hair.

Classic clothing (Check out some French sites).

Last but certainly not least, relax and go live your life, it flies by!

Love and Blessings!
Rebecca

Can Jojoba Oil Make You Look Younger?

Yes! It can slow the signs of aging!

Let me tell you more...

Jojoba oil is getting a lot of attention these days!

More and more brands are adding it to their product lines, and even recent CelebrityPress citing organic jojoba oil as a beauty routine must-have. But what makes jojoba oil so effective, and why the infatuation with jojoba over other popular oils?

Celebrity endorsements aside, there are real, science-backed reasons jojoba oil is so popular.

One dermatologist speaks out on why jojoba oil lives up to the hype!

Hadley King, MD, is a board-certified dermatologist and clinical instructor of dermatology at the Weill Medical College of Cornell University. Describes jojoba oil as lighter and less greasy than many other oils. Jojoba is also rich in vitamins B and E, as well as minerals like copper and zinc, and it has antimicrobial and anti-inflammatory properties as well.

How jojoba oil works, and why it is such a loved skin oil!

As Dr. King explains it, jojoba oil is rich in natural fats that mimic those in the outer layer of the skin. What this means for you? It can help the skin keep the moisture in and heal itself. Pretty cool, huh?

It’s an emollient and an occlusive!

One of the best things about jojoba is its structure. While it is commonly referred to as an oil with all the typical oil characteristics, jojoba oil is technically a liquid wax.

Oil is an emollient, which means it helps soften and smooth skin by filling in any roughness caused by dryness.

Wax on the other hand, is an occlusive, meaning it helps to slow down the loss of moisture from your skin to the environment. When you use jojoba oil in your daily routine, you are adding moisture to your skin and making sure it stays all at the same time, helping you achieve that moisturized, hydrated, glowing skin you’re after.

Its molecular structure is similar to sebum (that’s a good thing, I promise!)

The wax/oil structure of jojoba oil closely mimics sebum, the oil that our skin naturally secretes. The point of moisturizing is to replenish and supplement oils that your skin may have lost or doesn’t produce enough of, so there is nothing better to moisturize with than an oil whose structure is similar to what our skin produces on its own.

All skin types!

Jojoba oil absorbs quickly without weighing skin down, meaning fast moisturization and a non-greasy finish. It’s molecular similarity to sebum also makes it great for oily and chaotic skin types, as it is received easily by the skin and restores moisture without lingering where you don’t want it or adding to the skin’s oiliness.

It’s full of antioxidants!

On top of all these great benefits, jojoba oil is known to be rich in antioxidants. Antioxidants are wonderful for helping aging skin appear smooth and bright, and are also great for supporting skin in polluted environments (city dwellers, take note!).

Calms eczema and skin irritations!

Jojoba oil has been shown to also help eczema by calming and soothing inflammation of the skin.

More benefits to this miracle skin elixir!

While jojoba oil can boost collagen production, combat fine lines and wrinkles thanks to vitamin E, it can also improve elasticity and hydration of the skin. All I can say is, yes please!!

With love and blessings,
Rebecca

Skin Care Slugging?!

Skin Care Slugging?!

It's the latest TikTok fad!...

So what is slugging (like the shiny sheen left on your face - just like that of a slug), exactly?

"According to Tracy Evans MD, MPH, board-certified dermatologist and medical director of Pacific Skin and Cosmetic Dermatology, “slugging is the process of covering the skin (of the face usually) with an occlusive product such as Vaseline (petrolatum), Aquaphor, or a very heavy cream-based moisturizer and keeping it on overnight.” The process may be especially relevant to dry-skin peeps, as it’s “intended to keep moisture in the skin by preventing transdermal water loss.” -Who What Wear, Dec. 5, 2023

Ok, Vaseline is one of the major products in skin slugging, but what is Vaseline?

Vaseline is a by product of the petroleum industry. It was invented by Robert Augustus Chesebrough when he observed that the workers in a petroleum drilling station applying a jelly-like by-product generated in the process, on their skin against wounds. He further developed the process and finally reached a uniform product, branded later as “Vaseline”. Lexology -Searchable database of in-house articles and bulletins produced by law firms.

Where should you not use Vaseline?

Never use petroleum jelly in or around nostrils, especially on children, says Alexis Parcells, MD, owner of Parcells Plastic Surgery and a clinical instructor at RWJ Barnabas Health in Metuchen, New Jersey. You may end up with a condition called lipid pneumonia, an infection caused by the inhalation of fats. Though rare, it can lead to serious and long-term health problems. - The Healthy, a Readers Digest Brand, May 12, 2021

Is there anything harmful in Vaseline?

What isn't as well known are the potential side effects of using Vaseline. These side effects include allergies, infections, clogged pores, and hydrocarbon exposure. Petroleum jelly runs a high risk of polycyclic aromatic hydrocarbons (PAHs) contaminants linked to cancer. -David Suzuki Foundation, One Nature

Petroleum and coating motor boats!...

Petroleum jelly can be used to coat corrosion-prone items such as metallic trinkets, non-stainless steel blades, and gun barrels prior to storage as it serves as an excellent and inexpensive water repellent. It is used as an environmentally friendly underwater antifouling coating for motor boats and sailing yachts. It was recommended in the Porsche owner's manual as a preservative for light alloy (alleny) anodized Fuchs wheels to protect them against corrosion from road salts and brake dust. -Ataman Chemicals

Side effects...

Cancer

The primary concern with petrolatum is the potential contamination with PAHs. The National Toxicology Program (NTP) considers PAHs as a class to contain reasonably anticipated carcinogens; the International Agency for Research on Cancer (IARC) lists 14 PAHs as probable or possible carcinogens and one PAH as a known carcinogen. A study on Long Island, NY, found that those women with high levels of PAH-DNA adducts had a 50 percent greater risk of breast cancer. The formation of PAH-DNA adducts, an indicator of PAH exposure, is linked to cancer development. - CSC, Campaign For Safe Cosmetics

Clogged Pores

The skin can not breathe with any mineral oil or Vaseline based product. The skin can develop acne breakouts due to clogged pores.

Allergies

Some people tend to be sensitive to petroleum-derived products.

If petroleum jelly is aspirated (enters the breathing tube and lungs), symptoms may be more serious and may include:

Cough
Lung disease and pneumonia
Difficulty breathing during activity
Chest pain
Coughing up blood
Fever and chills
Night sweats
Weight loss

The European Union restricts the use of petrolatum in cosmetics and has set a PAH limit as well.

*Remember, you can't make a natural, safe, non-toxic product out of an unnatural, unsafe, toxic, chemical laden product no matter how good your marketing is.

Alternatives To Petroleum Jelly

Some of the natural alternatives to petroleum jelly include shea butter, avocado oil, jojoba oil, apricot kernel oil, cocoa butter, olive oil, etc. All these alternative options are deeply nourishing and exceptionally great for your skin. How simple!

Conclusion: Healthy, natural, safe products are always best.

Takeaway: TikTok is a bit of a mess for correct information in my opinion. :)

With Love and Blessings!
Rebecca

Did I Overwork My Skin?

Does this sound familiar? You're excited about discovering high performance products and advanced technology you can use at home. You start the skincare journey only to look in the mirror two weeks later and your face looks worse instead of better.

Don't throw out your products and devices. Simply stop and consider you may have overworked your skin in the zeal to do a good job. Listen to what Christine Byer, Master Esthetician has to say in her article, "Did I Overwork My Skin?".

Here's a list of questions to determine if your skin is overworked.

Is it possible your skin is dehydrated?

Excess water loss from the skin can result from: heat, exercise, burns, or skin diseases according to a report by the National Library of Medicine. Remember, when you are using high performance skincare and advanced technology on the skin, you are adding energy and exercise to the skin and underlying fascia and muscle. Dehydrated skin can look dull, feel tight, be overly sensitive, take on a shiny but flaky nature, have dark undereye circles or experience an increase in fine lines. To avoid dehydrating the skin, drink a glass of water prior to using devices, use plenty of conducting gel, and only use devices as directed.

Are you overusing devices?

It's not uncommon to get excited about the possibilities advanced technology can do for anti-aging. It might seem that if a little is helpful, a lot would work wonders. More is not always better in skincare. Consistency is the goal. New collagen growth can take anywhere from four to 12 weeks. It's important to create a consistent routine which balances the use of high performances products and advanced technology, without overdoing it.

Have you started too many new products at once?

It's important to give skin a chance to adjust to new products and devices. A good rule of thumb is to add one new product or device at a time if skin feels overworked. Use it for a week to allow the skin to adjust. This will also help to tell if a product isn't right for your skin, or which combination of products do not work for you.

Remember, there is no such thing as one size fits all skincare.

Shocking your skin with too much at once can show up as white bumps, red bumps, pimples forming under the skin (cysts), blotchy, red patches, dry patches, and clogged pores to name a few.

What lifestyle choices are impacting the health of your skin?

We're investing in the care of our skin but if we don't also make supportive lifestyle choices, we can sabotage our results. Is your diet deficient in nutrition? Do you consume excess caffeine or alcohol? What is your stress level? Are you using low quality makeup? And, is your routine consistent? Our bodies will tells us when something is out of balance. We just have to pay attention and make some necessary adjustments.

How to Reverse Overworked Skin...

The biggest thing to do is, don't panic. After making a few adjustments right for you, your skin will begin to make progress and you'll get results from your investment in self-care with quality skincare products and devices.

Stay on this modified routine for at least one week, longer if needed. You're looking for signs your skin is recovering by seeing less of the overworked symptoms.

Increase your water intake and reduce caffeine and alcohol consumption. Eat a diet high in nutrition with less processed food or fad diets which leave the body lacking in nutrition.
Simplify your routine by starting over with the basics. Choose your gentlest pH balanced cleanser, one serum daily, and one moisturizer. Sunscreen if you're going to be outdoors.
Use LED only 3 times a week with a day of rest in between. When your skin starts to recover, add only one new product or device at a time.
Incorporate stress reduction of some kind. I.E. Breathwork, meditation, prayer, EFT Tapping, bubble bath by candlelight with soft music, get more sleep (go to bed earlier), listening to your favorite music instead of watching TV, etc.

P.S. I personally would add using a microcurrent home device to stimulate cellular activity, collagen, elastin, tighten skin and diminish fine lines and wrinkles.

With Love and Blessings!
Rebecca

Gratefulness Can Become Happiness!

I thought I would talk about being grateful the day after Thanksgiving in this French Friday email. How we can cultivate gratitude by becoming more conscious of what we are grateful for. It feels like our world is full of ungratefulness, harsh attitudes and selfishness, and yes there is love also, but I feel we all could use a bit of a mindful reset.

Let's talk a bit more about gratefulness and why?

This time of year can be hard emotionally, with high expectations. Not everyone feels that their life is like a Hallmark movie. Actually very few people feel this way, but there is always something to be grateful for. Being grateful can not only help you to count your blessings, but gratitude can actually help you to become a happier person, and our relationships more copasetic.

Here are some simple ways to be grateful and show gratitude from the Harvard Health Publishing.

"Giving thanks can make you happier."...

"Each holiday season comes with high expectations for a cozy and festive time of year. However, for many this time of year is tinged with sadness, anxiety, or depression. Certainly, major depression or a severe anxiety disorder benefits most from professional help. But what about those who just feel lost or overwhelmed or down at this time of year? Research (and common sense) suggests that one aspect of the Thanksgiving season can actually lift the spirits, and it's built right into the holiday — being grateful".

Gratitude will make you stronger...

Gratitude is a way for people to appreciate what they have instead of always reaching for something new in the hopes it will make them happier or thinking they can't feel satisfied until every physical and material need is met. Gratitude helps people refocus on what they have instead of what they lack. And, although it may feel contrived at first, this mental state grows stronger with use and practice.

Here are some ways to physically cultivate gratitude on a regular basis.

Write a Thank-You Note.

You can make yourself happier and nurture your relationship with another person by writing a thank-you letter or email expressing your enjoyment and appreciation of that person's impact on your life. Send it, or better yet, deliver and read it in person if possible. Make a habit of sending at least one gratitude letter a month. Once in a while, write one to yourself.

Thank Someone Mentally.

No Time to Write? It may help just to think about someone who has done something nice for you, and mentally thank the individual.

Keep a Gratitude Journal.

Make it a habit to write down or share with a loved one thoughts about the gifts you've received each day.

Count Your Blessings.

Pick a time every week to sit down and write about your blessings — reflecting on what went right or what you are grateful for. Sometimes it helps to pick a number — such as three to five things — that you will identify each week. As you write, be specific and think about the sensations you felt when something good happened to you.

Pray.

People who believe in God can and should use prayer to cultivate gratitude.

Meditate.

Mindfulness meditation involves focusing on the present moment without judgment. Although people often focus on a word or phrase (such as "peace"), it is also possible to focus on what you're grateful for (the warmth of the sun, a pleasant sound, etc.)."

P.S. I am grateful to each and every one of you. Thank you for your patronage through out the years. I am honored and humbled you have chosen Dr. Lucy as your natural skin care company.

P.P.S. A great movie to watch about gratitude is the movie, "Pollyanna". Yes it has been around for a long time, but the gratefulness and happiness this little girl has in her heart changes the people in this small town to a loving community. Plus this movie just makes you feel good! I think we could all use a little bit of that! I know I loved it as a child and so did my kids. They were always so calm and happy after watching it!

With Love and Blessings!
Rebecca

Does Sugar and Alcohol Age You?!

Let's take this challenge together and see what your skin says!

First and foremost I need to say, "don't shoot the messenger!" In reality, I'm not a big sugar or wine drinker, but I enjoy sugar in a cookie, etc. or a glass of good wine just like anyone else, BUT I have decided to eliminate all sugar and wine until Thanksgiving, because there is no way I am going to stay away from the pumpkin pie!

After Thanksgiving, I will take the same challenge for the month of December until Christmas! So if you want, let's do this together!

Why am I doing this?

To be quite honest with you, the winter months in the Pacific NW can really be hard on me mentally. You see I'm a California girl that transplanted to Oregon many years ago, but the "No Sun" thing can really affect my moods. When a little sun and blue sky peeks out for a minute I feel myself again.

Let's talk about all of this!

Did you know that sugar depletes your Vitamins A & B?!

Keeping my body away from sugar (which is also in wine), helps me feel happier and healthier!

Did you know?

"Eating a diet of vitamin B-rich foods, as well as taking daily supplements could improve mental health, may help improve mood, and reduce depression and anxiety in many individuals. Foods like fish, lean pork or beef, poultry, eggs, whole-grains, nuts, and milk are high in B vitamins." -Sage Clinic Neuroscience Center

Alcohol and sugar equals lower collagen levels...

Studies have shown that alcohol lowers the levels of vitamin A, B and Calcium in the body, which are essential nutrients responsible for cell turnover. Both Alcohol and sugar lower the skin’s collagen production. Less collagen means less elasticity and firmness and more sagginess and wrinkles. Yikes!

"Alcohol dehydrates your skin and depletes it of vital skin nutrients, such as vitamin A. Without vitamin A, you lose the anti-oxidant boost given to collagen production and skin cell turnover. Dehydration can also cause the skin to appear dull and make wrinkles appear more prominent." -ToplineMD Alliance

Inflammation caused by alcohol and sugar...

Inflammation produces enzymes that break down collagen and elastin, resulting in sagging skin and wrinkles. So in a nutshell, sugar breaks down your collagen and proteins. You know, the substance that plumps, lifts and makes your skin look more youthful!

Alcohol and sugar can also make it harder to build muscle, can cause body aches and hinder muscle recovery just to name a few.

Dr. Harold Lancer, dermatologist to the stars says, “Sugar can weaken the immune system, and a suppressed immune system is bad at fighting off bacteria.”

Ok, so I'll give up alcohol and sugar! How long before I see positive changes in my skin?

Dr. Lancer says people see changes within 72 to 96 hours. They’ll feel better, their color will look better, their skin won’t be so oily and they won’t be so dry. Their circles will be reduced, and they will have an overall perkier appearance.

Help reverse the signs of aging!

Help stabilize and reverse the signs of aging on the inside with foods that strengthen, increase and protect collagen. Fresh, natural skin care products like Dr. Lucy Pure Natural Skin Care on the outside. Our products contain the highest quality of naturally potent, plant based ingredients with botanical hyaluronic acid on the market today.

With Love and Blessings!
Rebecca

What Is Your Skin Barrier?

And is it healthy?

You might be saying to yourself, what is my skin barrier and what does it do for me? In simple terms, your skin barrier is a watertight seal that keeps the outermost layers of your skin and cells smoothly together. If this outer layer of skin gets damaged, it can look and feel dry, rough, irritated and dull.

“When the skin barrier is intact, you can maintain adequate skin hydration, antioxidant benefits, and immune protection from the environment. Think of your outer skin layer like a brick wall, where the skin cells are the bricks and natural lipids are the mortar,” says Dr. Zeichner a NY based dermatologist.

Here are some causes for skin barrier damage...

1. Alkaline detergents or soaps.

2. Over-washing or over-exfoliating your skin.

3. Too much sun exposure.

4. Psychological distress. "Studies show that both acute and chronic stress can exert negative effects on overall skin wellness, as well as exacerbate a number of skin conditions, including psoriasis, eczema, acne, and hair loss". Harvard Health Medical School, Neera Nathan, MD, MSHS, Contributor

How to start repairing your damaged skin barrier!

Dutch philosopher, Desiderius Erasmus from the 1500's said, 'prevention is better than the cure'. With a name like that, he must be right!

1. Repairing ingredients such as fatty acids, cholesterol, ceramides and hyaluronic acid are essential! As always, Dr. Lucy has you covered...literally!

2. Stay away from scrubs, they are just too abrasive and can harm your skin's protective barrier. A gentle, leave on/wash off, fruit enzyme peel is a perfect option.

3. Lukewarm water is the best, not too cold, not too hot. I think Goldilocks would agree. ;)

4. A mild, natural, crème cleanser like Dr. Lucy's Gentle Crème Cleanser will help to keep your skin barrier healthy and balanced.

5. Use a natural sunscreen that is rich in antioxidants and has an SPF of 30 or greater.

"The skin barrier is important to human life. Physically, it protects from external threats such as infectious agents, chemicals, systemic toxicity and allergens. Internally, the skin helps to maintain homeostasis and protects from enhanced loss of water from the body". -National Library of Medicine, Indian J Res. Jan 2018

This is the perfect time of year to up your game with taking care of your skin's barrier!

With Love and Blessings!
Rebecca

Are You Joining The "No-Makeup Revolution"?

Here are some tips and ideas for the no-makeup or some-makeup look!

I was reading in the October 12, 2023, USA Today (not my favorite newspaper, but good article) on Pamela Anderson and how she has joined the no-makeup "revolution". Hats off to her, but just remember that it is much easier for celebrities to pull this off because of lasers, fillers, injections and such. With this in mind, lets look at some tips on how to either achieve this look or if you just want to have healthier, glowing skin.

Also and always you do YOU!

If you like makeup and it makes you feel good, do it! If you don't like it, don't do it! Just because someone else is doing something, it doesn't mean you have to go along (Mom, was that you?). I personally like a touch of makeup on my fresh skin, most French women will agree with me on this one.;)

Check your Social Media

If you want to go with the sans maquillage (no-makeup) look you can actually follow influencers who post unfiltered and raw photos of themselves on SM, says Dr. Michael Keys, a plastic surgeon at the University of Lousiville. Just keeping in mind a lot of those celebrities "often use filters, photo editing apps to minimize skin discoloration, wrinkles and extra fat in unwanted places. It's important from a wellness standpoint to recognize what's real and what's not".

Adjust your makeup routine...

Aging is inevitable, but you can still try to look and feel your best. Dr. Heidi Goodarzi, a certified dermatologist specializing in cosmetic and medical dermatologist, suggested replacing foundation with tinted sunscreen for a wash of glow that won't conceal your natural features.

Exercise!

"Exercise has been shown to reduce wrinkles by increasing blood flow to the skin's surface where collagen synthesis takes place; reduce sagging skin by strengthening muscles that support facial features; prevent or treat acne by reducing oil production in clogged pores; improve muscle tone so you're less likely to have saggy jowls or double chins from excess fat around the neck area (which also happens when we age); improve body shape by increasing lean muscle mass while decreasing excess fat deposits on the hips/thighs/buttocks region where cellulite often appears due to lack of physical activity over time...the list goes on!" -ASFA, American Sports & Fitness Association

Have you got tired skin?

The most common reason for tired skin is lack of sleep, so don't forget your 8's!...
Repeat after me, "sleep is my friend!" Getting at least 8 hours of sleep a night and going to bed consistently at the same time every night will help to keep you and your skin healthy, happy and balanced!

“Overnight skin goes into repair and restore mode, meaning it removes toxins, repairs cells and DNA damage caused by the environment, replaces aging cells, and creates new ones. That’s why after good-quality sleep, skin looks fresher, younger, and more radiant.” According to the National Sleep Foundation

Moisturizing your damp skin!

Timing is very important when applying your moisturizer. Right after you wash your face or jump out of the shower, lightly blot your skin with a clean towel and then apply your toner, serum and then moisturizer. This way your skin will absorb and lock-in all those nutrients, staying plump, hydrated and glowy all day!

"Dryness is the most common cause for dull face skin. It creates cracks in the skin's surface and causes dead skin cells to build up, making the complexion look uneven and lackluster", says Kenneth Howe, M.D., a dermatologist at Wexler Dermatology in NYC.

Cold blast your face and body!

A cold shower, steamy suds-up and icy rinse finish will perk-up tired looking skin and refresh your mind!

Blush, don't bronze!

When your skin is looking tired you automatically think sun-kissed skin right? Actually you want to restore a beautiful glow, so grab a creamy pink or peach blush instead!

P.S. and remember...

“You is kind. You is smart. You is important.” – Aibileen, from The Help

With Love and Blessings!
Rebecca

Is Aloe Beneficial For My Skin?

Yes! Plus sooo much more than just calming a sunburn!

Aloe vera, is a skin changing elixir!

The Aloe vera plant has been known and used for centuries for its health, beauty, medicinal and skin care properties.

Speak to me in a bit of Arabic and Latin please;)...

The name Aloe vera derives from the Arabic word “Alloeh” meaning “shining bitter substance,” while “vera” in Latin means “true.” 2000 years ago, the Greek scientists regarded Aloe vera as the universal panacea.

"The Egyptians called Aloe “the plant of immortality.” Today, the Aloe vera plant has been used for various purposes in dermatology". -National Library of Medicine, v.53(4); 2008

9 Benefits for using Aloe based skin care products!...

1. "Aloe vera has antioxidant, antibacterial and anti-inflammatory properties that boost healing, moisturize the skin and prevent aging." - says, New York-based cosmetic dermatologist Michele Green, M.D.

2. Intensive skin moisturization!: - Aloe is made up of over 98% water, and not just any ole water, but SUPER mineral, vitamin, amino acid and antioxidant water! The vitamins, minerals and nutrients team up and work together to plunge deep into the skin layers for ultimate hydration.

3. Anti-aging effects: Aloe vera contains humectants that bind moisture to the skin and stimulate collagen production, boosting the elasticity of the skin resulting in fewer fine lines.

4. Treats dryness: Aloe vera gel absorbs easily into the skin to help combat dryness.

5. Relieves eczema: The moisturizing effects of aloe can help alleviate the dry, itchy skin associated with eczema.

6. Reduces inflammatory acne: Aloe gel may help treat inflammatory forms of acne, such as pustules and nodules.

7. Lightens dark spots and acne scars: Aloe vera gel helps stimulate collagen production in the skin, which reduces the appearance of scarring.

8. Reduces puffiness and dark circles: Aloe vera reduces overall facial inflammation and helps with the production of new skin cells.

9. Acts as a natural exfoliant: The salicylic acid in the Aloe plant helps to remove bad bacteria and dead skin cells from the facial skin.

With Love and Blessings!
Rebecca

What "TURNS ME OFF" Faster Than a New York Minute?!...

Adding one-more-product to my skin care regime!

Ok, but before you shoot the messenger, step back with me so that I can explain why I will be pushing the Dr. Lucy masque, this particular "one more product" forever.

I have learned the hard way, not all skin care masques are created equal and I'm sure you have also.

I have burned, dried out and rashed-up my skin just by trying out the new Holy Grail of skin care masques. They all promise to work wonders but in reality some are nothing more than toxic ingredients in a pretty container that disrupts the skin's pH mantle.

Look I get it 1000%! Adding Yet ANOTHER product to my ALREADY four or five step skin care regime... are you kidding me?! Not kidding, and besides you won't be using this product daily, even though you could if you wanted or needed to.

Why push the Luscious Rose Equalizer Hydrating Masque?

NOW is the time to remove the summer's dry, dead skin cells, while keeping your skin nourished, hydrated and calm throughout the fall and winter months. Actually through every changing season for that matter. By the way, extra cold, wet and snowy is in the forecast across the U.S. this winter!:)

A properly hydrating skin care masque is always highly underrated. What do I mean by this?

In a nutshell? IT WILL IMPROVE YOUR SKIN! We think if it doesn't burn, dry, peel or just plain hurt it's not working. Actually it's the complete opposite! Skin is live tissue that needs to be kept in its proper little "ecosystem". When we constantly irritate and hurt our skin, the damage could show up right away or possibly permanently!

If you have followed Dr. Lucy from day one, then you know all I have ever talked about are top of the line, fresh, natural, potent enough ingredients and properly formulated products. With this said, each and everyone of the Dr. Lucy products have their own stand alone purpose.

The Dr. Lucy Luscious Rose Equalizer Hydrating Masque is a special nutrient dense masque that sluffs off dead skin cells, exposes new baby skin cells, plumps, calms, boosts collagen production, diminishes fine lines, wrinkles and promotes a denser more youthful, hydrated, glowing skin... again!

Repeat! Major Masque Benefits!

The Luscious Rose Equalizer Hydrating Mask helps to naturally and gently exfoliate, brighten, revitalize, aid in cell renewal, stimulates collagen production, aids in skin density (thicker, younger, plump skin) softens, deeply nourishes, soothes, calms and refines your skin.

*Did I mention a proper hydrating masque like the Luscious Rose Equalizer Hydrating Masque will also help with sagging skin? Yes, that too! Boost that Collagen and Elastin!

You have nothing to lose and everything to gain by incorporating this very special hydrating masque once, twice or three times a week into your skin care regime. Besides, who doesn't need a few minutes a week to just stop, relax and reconnect with yourself.

With Love and Blessings,
Rebecca

What Chemicals Are Poisoning You? Don't Miss The French Fall 20% ALL Product Special!

"The Dirty Dozen!"

I don't know about you, but I am really tired of being lied to about many things. Since I talk about skin care and know about skin care products and their ingredients, then just for today I will stay in "my lane".

Let's talk about "The Dirty Dozen" and how these harmful chemical ingredients are used not only in skin care, but everyday products you are using.

You might want to grab your tea, coffee, etc. and pull up a chair to read this newsletter. Yes, it's a bit long, but "knowledge is power" -Francis Bacon, from his Meditationes Sacrae (1597).

The Dirty Dozen!

BHA and BHT:

Are closely related synthetic antioxidants used as preservatives in lipsticks and moisturizers, among other cosmetics. They are also widely used as food preservatives.

*The International Agency for Research on Cancer classifies BHA as a possible human carcinogen. The European Commission on Endocrine Disruption has also listed BHA as a Category 1 priority substance, based on evidence that it interferes with hormone function.

Long-term exposure to high doses of BHT is toxic in mice and rats, causing liver, thyroid and kidney problems and affecting lung function and blood coagulation. BHT can act as a tumor promoter in certain situations. Limited evidence suggests that high doses of BHT may mimic estrogen, the primary female sex hormone, and prevent expression of male sex hormones, resulting in adverse reproductive affects.

Coal tar dyes:

P-phenylenediamine and colors listed as “CI” followed by a five digit number - Coal tar is a mixture of many chemicals, derived from petroleum, Coal tar is recognized as a human carcinogen and the main concern with individual coal tar colors (whether produced from coal tar or synthetically) is their potential to cause cancer.

DEA:

Related ingredients - DEA acts as a pH adjuster and are found in soaps, cleansers, and shampoos. Industrial applications of DEA include its use in oil refineries to “scrub” hydrogen sulphide from process gas emissions.

*In laboratory experiments, exposure to high doses of these chemicals has been shown to cause liver cancers and precancerous changes in skin and thyroid. The European Union classifies DEA as harmful on the basis of danger of serious damage to health from prolonged exposure.

Dibutyl phthalate:

DBP, is used mainly in nail products as a solvent for dyes and as a plasticizer that prevents nail polishes from becoming brittle. Phthalates are also used as fragrance ingredients in many other cosmetics, but consumers won’t find these listed on the label. Fragrance recipes are considered trade secrets, so manufacturers are not required to disclose fragrance chemicals in the list of ingredients. They can hide a lot of toxic, undisclosed ingredients under the trade secret word fragrance.

*It has been shown to cause developmental defects, changes in the testes and prostate, and reduced sperm counts. The European Union classifies DBP as a suspected endocrine disruptor on the basis of evidence that it interferes with hormone function, and as toxic to reproduction on the basis that it may cause harm to the unborn child and impair fertility. As well, Health Canada notes evidence suggesting that exposure to phthalates may cause health effects such as liver and kidney failure in young children when products containing phthalates are sucked or chewed for extended periods.

Formaldehyde-releasing preservatives:

These formaldehyde-releasing agents are used as preservatives in a wide range of cosmetics including nail polish. Other industrial applications of formaldehyde include production of resins used in wood products, vinyl flooring and other plastics, permanent-press fabric, and toilet bowl cleaners.

*These ingredients are a concern because they slowly and continuously release small amounts of formaldehyde, which the International Agency for Research on Cancer classifies as a known human carcinogen.

Parabens :

Parabens are the most widely used preservative in cosmetics. They are also used as fragrance ingredients, but consumers won’t find that listed on the label.

*The European Commission on Endocrine Disruption has listed parabens as Category 1 priority substances, based on evidence that they interfere with hormone function. Parabens can mimic estrogen, the primary female sex hormone. They have been detected in human breast cancer tissues, suggesting a possible association between parabens in cosmetics and cancer. Parabens may also interfere with male reproductive functions. In addition, studies indicate that methylparaben applied on the skin reacts with UVB leading to increased skin aging and DNA damage.

Parfum (a.k.a. fragrance):

The term “fragrance” or “parfum” on a cosmetic ingredients list usually represents a complex mixture of dozens of chemicals. Some 3,000 chemicals are used as fragrances. i Fragrance is an obvious ingredient in perfumes, colognes, and deodorants, but it’s used in nearly every type of personal care product. Even products marketed as “fragrance-free” or “unscented” may in fact contain fragrance along with a masking agent ii that prevents the brain from perceiving odor. In addition to their use in cosmetics, fragrances are found in numerous other consumer products, notably laundry detergents and softeners and cleaning products.

*Of the thousands of chemicals used in fragrances, most have not been tested for toxicity, alone or in combination. Many of these unlisted ingredients are irritants and can trigger allergies, migraines, and asthma symptoms. A survey of asthmatics found that perfume and/or colognes triggered attacks in nearly three out of four individuals. There is also evidence suggesting that exposure to perfume can exacerbate asthma, and perhaps even contribute to its development in children.

PEG compounds:

PEGs (polyethylene glycols) are petroleum-based compounds that are widely used in cosmetics as thickeners, solvents, softeners, and moisture-carriers. PEGs are commonly used as cosmetic cream bases. They are also used in pharmaceuticals as laxatives.

*Also, PEG functions as a “penetration enhancer,” increasing the permeability of the skin to allow greater absorption of the product — including harmful ingredients.

*While carcinogenic contaminants are the primary concern, PEG compounds themselves show some evidence of genotoxicity and if used on broken skin can cause irritation and systemic toxicity.

Petrolatum:

Petrolatum is mineral oil jelly (i.e. petroleum jelly). It is used as a barrier to lock moisture in the skin in a variety of moisturizers and also in hair care products to make your hair shine.

*Studies suggest that exposure to PAHs — including skin contact over extended periods of time — is associated with cancer. On this basis, the European Union classifies petrolatum a carcinogen ii and restricts its use in cosmetics.

Siloxanes:

These silicone-based compounds are used in cosmetics to soften, smooth, and moisten. They make hair products dry more quickly and deodorant creams slide on more easily.

*The European Union classifies D4 as a endocrine disruptor, based on evidence that it interferes with human hormone function iii , and a possible reproductive toxicant that may impair human fertility iv . In laboratory experiments, exposure to high doses of D5 has been shown to cause uterine tumors and harm to the reproductive and immune systems. D5 can also influence neurotransmitters in the nervous.

Sodium laureth sulfate Sodium laureth sulfate (sometimes referred to as SLES):

Is used in cosmetics as a detergent and also to make products bubble and foam. It is common in shampoos, shower gels and facial cleansers. It is also found in household cleaning products, like dish soap.

*The International Agency for Research on Cancer ethylene oxide as a known human carcinogen and 1,4-dioxane as a possible human carcinogen. Ethylene oxide can also harm the nervous system and the California Environmental Protection Agency has classified it as a possible developmental toxicant based on evidence that it may interfere with human development.

Triclosan:

Triclosan is used mainly in antiperspirants/deodorants, cleansers, and hand sanitizers as a preservative and an anti-bacterial agent. In addition to cosmetics, triclosan is also used as an antibacterial agent in laundry detergent, facial tissues, and antiseptics for wounds, as well as a preservative to resist bacteria, fungus, mildew and odors in other household products that are sometimes advertised as “anti-bacterial.” These products include garbage bags, toys, linens, mattresses, toilet fixtures, clothing, furniture fabric, and paints. Triclosan also has medical applications.

The problem is that triclosan is used in so many products that the small amounts found in each product add up — particularly since the chemical does not readily degrade. Moreover, some anti-bacterial hand sanitizers containing triclosan may not classify as “cosmetics” as per the Food and Drug Act. Products classified as “drugs” on the basis of a therapeutic claim or function are not subject to the Cosmetic Regulations or the Hotlist restriction.

*Triclosan can pass through skin and is suspected of interfering with hormone function (endocrine disruption).

Some of the information in this newsletter came from the David Suzuki Foundation.

Founded in 1990, the David Suzuki Foundation is a national, bilingual non-profit organization headquartered in Vancouver, with offices in Toronto and Montreal.

Through evidence-based research, education and policy analysis, we work to conserve and protect the natural environment, and help create a sustainable Canada.

*P.S. Don't miss the French Fall 20% Off ALL Product Special! (See information on special below).

With Love and Blessings,
Rebecca