Fall is officially here, and winter is right around the corner! The sundresses and flip flops are packed away, and we’ve all made the cozy transition into scarves, boots, and warm layers.
In this October edition of the Dr. Lucy Skin Care Newsletter, I’ll be sharing the do’s and don’ts of skincare during these cold, dry months. Let’s dive in!
With the drop in temperature and humidity, our skin loses moisture fast — leading to flakiness, crepiness, rough texture, breakouts, poor elasticity, and more visible fine lines and wrinkles. Using the right products and being extra gentle can help maintain hydrated, plump, calm, and glowing skin—even in the chilliest months.
➤ Your Skin-Saving Tips for the Next Six Months
1. Stay away from intense exfoliation!
According to Dove Dermatologist Dr. Alicia Barba, many of us exfoliate far too often, thinking it will give us smoother, clearer skin.
“Over-exfoliating can strip the skin of its essential oils, leading to breakouts in the drier, colder months,” says Dr. Barba.
Let your skin breathe and repair by limiting exfoliation and using gentle methods instead.
2. Invest in a hydrating cleanser
“Dry skin is more than just unsightly and uncomfortable—it can lead to serious issues like eczema, psoriasis, and winter itch,” says Dr. Barba.
A cream-based cleanser, like Dr. Lucy’s Hydrating Cleanser, rich in nutrient-dense carrier oils, is your new best friend this season.
3. Moisturize, moisturize, moisturize!
Your skin needs constant hydration to combat the elements.
Try the Dr. Lucy Ultra Moisturizer—packed with Botanical Hyaluronic Acid, which holds up to 1000 times its weight in water for long-lasting hydration and protection.
4. Layer up on hydration before bed
Nighttime is the ideal moment to go all-in on moisture. Layer your night cream with a nutrient-rich facial oil to help prevent collagen breakdown while you sleep. Wake up with skin that feels soft, calm, and renewed.
5. Hydrating masques? Oui, oui!
I love hydrating masks for their ability to heal, soothe, and deeply nourish.
Steer clear of drying or peel-off masks—they can damage your skin barrier, break down elastin, and leave your skin worse off. Stick to creamy, soothing formulations that replenish.
6. Your humidifier = your anti-aging time machine!
Dr. Mona Gohara, a dermatologist in Danbury, CT, swears by humidifiers for skin health.
“They add moisture to the air—and this leaves your skin radiant, glowing, dewy, and even a bit more plump,” she says.
Running a humidifier in your bedroom at night can help your skin stay hydrated and youthful-looking through the long, dry winter.
With just a few mindful changes, you can protect your skin from cold-weather damage and keep it glowing right through to spring.
Until next time—stay warm, stay hydrated, and stay glowing.
With Love and Blessings!
Rebecca