Good news! You don’t have to be genetically gifted to boost your metabolism. Here are 7 easy things that any woman can do:

Eat these delicious fat-burning foods.

My favorites include fresh and colorful produce, and foods high in healthy fats, like avocados, salmon, and walnuts.

**“You won’t want to miss the other 6 ways!” Sign-up for the Dr. Lucy “Bonjour French Friday!” email today!

Just “click” on the “Sign Me Up!” tab at the top of the page, and receive tips, tricks, and all things French!